Nasm cpt exam 4 - Study guides, Class notes & Summaries

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable ro

NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - Correct answer-4 Adduction is a movement back toward the midline of the body in which of the following planes?

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts regularl...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) A personal trainer is working with a client who has hypertension which of the following statements from the client indicates a need for further teaching - CORRECT answer I should make sure my back is flat against the floor during a floor bridge A Rest Interval of 40 sec. b/t/n Sets of Resistance exercises WILL ALLOW Recovery of about which of the following Percentages of ATP and PC - CORRECT answer 75% A ...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable row b. Standing cable row c. Seated lat pull down d. Medicine ball pull over throw - CORRECT answer A W...

NASM Final Exam CPT Prep Study Guide Questions and Answers/ 120 Terms/ . Terms like: How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - Answer: 4

NASM Final Exam CPT Prep Study Guide Questions and Answers/ 120 Terms/ . Terms like: How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - Answer: 4