Nasm cpt f Study guides, Class notes & Summaries
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NASM CPT FINAL EXAM LATEST 2024-2025 ACTUAL 450 EXAM QUESTIONS AND ANSWERS TESTBANK.
- Exam (elaborations) • 167 pages • 2024
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NASM CPT FINAL EXAM LATEST ACTUAL 450 EXAM QUESTIONS AND ANSWERS TESTBANK.
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NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
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NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
When is the best time for clients to measure their resting heart rate? - correct answer upon waking in the morning 
 
Name two common tests for assessing cardiorespiratory efficiency. - correct answer YMCA 3-Min Step Test & Rockport Walk Test 
 
What are three methods of assessing body fat percentage? - correct answer Underwater weighing, bioelectrical impedance, and skin fold measurements
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NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023
- Exam (elaborations) • 22 pages • 2024
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NASM CPT FINAL Exam / 
NASM CPT Final Exam with 
100% Correct Answers 2023 
How many calories are in 1 gram of protein? - 
ANSWER-4 calories per gram 
During what phase of the stretch-shortening cycle is stored 
elastic energy converted to explosive force production? - 
ANSWER-Amortization 
Active and dynamic stretching utilize which physiological 
action? - ANSWER-Reciprocal inhibition 
What type of client is ideally suited for stage 2 training 
around VT1? - ANSWER-Fitness enthusiasts regularl...
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NASM CPT Final Exam / NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 54 pages • 2024
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NASM CPT Final Exam / NASM 
CPT Final Exam Questions 
and Answers (2024 / 2025) 
(Verified Answers) 
The development of muscular endurance of the legs 
requires light weights and high repetitions when performing 
leg-related exercises. What is this an example of? 
Select one: 
a. Posture specificity 
b. Mechanical specificity 
c. Neuromuscular specificity 
d. Metabolic specificity - ANSWER-b. Mechanical 
specificity 
Which type of training would most likely lead to increased 
levels of testoster...
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NASM CPT Final Exam Study Guide (2024 / 2025) (Verified)
- Exam (elaborations) • 19 pages • 2024
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NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) 
NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) 
 
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 43 pages • 2024
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
 
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
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NASM CPT Final Exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
- Exam (elaborations) • 51 pages • 2024
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NASM CPT Final Exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answer
- Exam (elaborations) • 64 pages • 2024
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
OPT model levels 1-5 
stabilization endurance 
strength endurance 
muscular development 
maximal strength 
power 
stabilization endurance phase 
phase 1 of 5 (stabilization level) 
develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements 
correcting imbalance 
help with stabilization 
promote confidence and
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NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 69 pages • 2024
- Available in package deal
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- $11.99
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NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) 
NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) 
 
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Nasm cpt final exam questions 
 
 
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nasm proctored exam 
nasm-cpt exam quizlet 
 
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answer
- Exam (elaborations) • 64 pages • 2024
-
- $15.49
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
OPT model levels 1-5 
stabilization endurance 
strength endurance 
muscular development 
maximal strength 
power 
stabilization endurance phase 
phase 1 of 5 (stabilization level) 
develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements 
correcting imbalance 
help with stabilization 
promote confidence and
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