Nasm cpt final exam q Study guides, Class notes & Summaries
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 80 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A client has been training 3x/week in the Hypertrophy Phase 
for the last 2 weeks. He has worked with a Rep Range of 8-12 
reps @ an Intensity of 80%-85% & Rested for 20-30 sec. b/t/n 
each exercise. He is NO Longer Improving his Strength and 
has expressed Feeling Fatigued. Which of the following 
Modifications should be made to Minimize the Effects of 
Over-training - CORRECT answer 8 reps @ 75% Intensity & 
R...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 39 pages • 2024
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
NASM Certified Personal Trainer Final Exam Answers Pdf 
NASM Certified Personal Trainer Final Exam Answers 2024 
2024 NASM Certified Personal Trainer Final Exam Answer Key 
NASM Certified Personal Trainer Final Exam 2024 Pdf 
NASM Certified Personal Trainer Final Exam Que...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 158 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 83 pages • 2024
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NASM CPT FINAL Exam Questions and 
Answers (2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 64 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting 
heart rate? - CORRECT answer upon waking in the morning 
When performed at an appropriate tempo which of the 
following exercises would offer the best improvement of the 
Power of a clients Pectoralis Major - CORRECT answer 
Medicine Ball, Rotation Chest Press 
Which of the following exercises is appropriate training 
modification for a client who is taki...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 101 pages • 2024
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
-
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 134 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pull over throw - CORRECT answer A 
W...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 112 pages • 2024
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
Approx what percent of the body is water? - CORRECT answer 60% 
What is the primary function of the large intestine? - CORRECT answer Absorption of 
food and passage of waste into the rectum 
The role of micronutrients in the body - CORRECT answer Regulate various 
metabolic processes , including energy metabolism 
Which substance provides nearly all the energy for activity at and above VT2? - 
CORRECT answer Glucose...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 101 pages • 2024
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- $15.49
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
-
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 216 pages • 2024
-
- $15.49
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
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