Nasm practice - Study guides, Class notes & Summaries

NASM PRACTICE TEST QUESTIONS The Golgi tendon organ is an essential component of static stretching because it - Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? - pulmonary arteries Dynamic stretching improves soft tissue extensibility by u...

NASM Practice Exam Questions Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficiency b. Balance c. Posture d. Functional efficiency - b Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability a...

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2024 NASM Nutrition Certification Exam New Full Questions and Answers ( Included ) 100% Correc 1. Basic yet reliable set of five questions that help assess whether an eatingdisorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14 lbs) in a 3-month period? Do you believe yourself to be Fat when others say you are too thin? Would you say that Food dominates ...

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Which of the following statements pertaining to high-intensity interval training (HIIT) is incorrect? Select one: a. It can produce results in a compressed period of time with a smaller volume of work. b. Intervals are performed at higher intensities and use longer recovery periods. c. Measuring intensity by performance (objective measure) is an accurate measure of intensity. d. Measuring intensity by one's "effort" (a subjective measure) is an accurate measure of intensity. - Measuring...

NASM PES PRACTICE EXAM – QUESTIONS & SOLUTIONS

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NASM PRACTICE EXAM Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test