Ncsf exam latest update - Study guides, Class notes & Summaries

NCSF Exam 1 Latest Update with Correct Answers The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as vascular compliance Which of the following actions would have the greatest positive impact on your client's health and well-being? quitting smoking Older clients are more likely to demonstrate which movement limitation when compared to younger clients? spinal extension What energy-yielding nutrient is most important for supporting all types of p...

NCSF Certified Personal Trainer Exam Latest Update 2023NCSF Certified Personal Trainer Exam Latest Update 2023NCSF Certified Personal Trainer Exam Latest Update 2023NCSF Certified Personal Trainer Exam Latest Update 2023

Dehydration contributes to a reduction in blood plasma volume. How will this impact training performance? - ANSWER it will increase heart rate values during training For a client with moderately elevated blood pressure, a low VO2max, and high body fat, which of the following would be most effective? - ANSWER Cardiovascular training and reduced sodium intake The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ...

The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as - ANSWER vascular compliance Which of the following actions would have the greatest positive impact on your client's health and well-being? - ANSWER quitting smoking

NCSF FINAL EXAM questions and answers well illustrated latest update 2024. What term represents the transfer of energy across joints to support voluntary movement? - correct answers.Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - correct s Ankle dorsi flexion is caused by _________________. - correct answers.a concentric contraction of the anterior tibialis When perform...

Abduction The movement of a body part away from the midline of the body Absolute Just the actual weight of body fat even though your body is composed of both muscle and fat 01:16 01:18 Adduction The movement of a body part toward the midline of the body Aerobic Capacity The total amount of work that can be performed by the aerobic enery system Aerobic Fitness The ability to perform prolonged periods of work without getting tired. Carry on a conve...