Neuroendocrine adaptation Study guides, Class notes & Summaries
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Crossift Level 1 Final Exam (updated)
- Exam (elaborations) • 15 pages • 2024
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Crossift Level 1 Final Exam (updated) 
Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness 
Prescription - CORRECT ANSWER-constantly varied, high intensity, functional 
movement 
Functional movement - CORRECT ANSWER-load, distance and speed 
Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. 
Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three 
metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine...
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Crossfit Level 1 Certificate Exam with 100% Correct Solutions| 2024 Update
- Exam (elaborations) • 14 pages • 2024
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Crossfit Level 1 Certificate Exam with 100% 
Correct Solutions| 2024 Update 
What is the aim of CrossFit? - Answer ️️ -to forge a broad, general, and inclusive fitness 
CrossFit (definition) - Answer ️️ -constantly varied, high-intensity, functional movement 
What are functional movements? - Answer ️️ -1. universal motor recruitment patterns 
2. performed from core to extremity 
3. compound movements 
What are the three attributes of functional movement? - Answer ️️ -load, distan...
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Crossfit Level 1 Certificate Exam Questions and Answers 100% Pass
- Exam (elaborations) • 15 pages • 2024
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Crossfit Level 1 Certificate Exam 
Questions and Answers 100% Pass 
What is the aim of CrossFit? - Answer- to forge a broad, general, and inclusive fitness 
CrossFit (definition) - Answer- constantly varied, high-intensity, functional movement 
What are functional movements? - Answer- 1. universal motor recruitment patterns 
2. performed from core to extremity 
3. compound movements 
What are the three attributes of functional movement? - Answer- load, distance, and 
speed 
What are the three mo...
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Crossfit L1 Review exam 100% questions and answers
- Exam (elaborations) • 22 pages • 2024
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Crossfit L1 Review exam 100% questions and 
answers 
Virtuosity - ANSWERS Doing the common uncommonly well 
Qualities of effective trainer - ANSWERS Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
GPP - ANSWERS General Physical Preparedness 
10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
Crossfits Aim - ANSWERS Forge a broad, general, and in...
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CROSSIFT LEVEL 1 |162 QUESTIONS AND ANSWERS 2023.
- Exam (elaborations) • 22 pages • 2023
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Aim of Crossfit 
broad, general and inclusive fitness 
 
 
 
Prescription 
constantly varied, high intensity, functional movement 
 
 
 
Functional movement 
load, distance and speed 
 
 
 
Diet 
lays the molecular foundations for fitness and health. 
 
 
 
Metabolic Conditioning 
builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
 
 
 
Gymnastics 
establishes functional capacity for body control and range of motion. ...
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Crossift Level 1 Exam Questions and Answers 100% Pass
- Exam (elaborations) • 22 pages • 2024
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Crossift Level 1 Exam Questions and 
Answers 100% Pass 
Aim of Crossfit - Answer- broad, general and inclusive fitness 
Prescription - Answer- constantly varied, high intensity, functional movement 
Functional movement - Answer- load, distance and speed 
Diet - Answer- lays the molecular foundations for fitness and health. 
Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics...
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UNE Pathophysiology exam 2023 with 100% correct answers
- Exam (elaborations) • 10 pages • 2023
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Differentiate health from disease. 
Health is a state of complete physical, mental, and social wellbeing. Not merely the absence of disease. 
 
 
 
Define homeostasis 
The purposeful maintenance of a stable internal environment. 
 
 
 
What are the aspects of the disease process? 
Definition, Etiology, Pathogenesis, Morphologic changes, Clinical manifestations, Diagnosis, Clinical course, Prognosis 
 
 
 
Define stress 
A state manifested by symptoms that arise from the coordinated activation of...
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Crossfit L1 Review exam 100% questions and answers
- Exam (elaborations) • 22 pages • 2024
- Available in package deal
-
- $13.99
- + learn more
Crossfit L1 Review exam 100% questions and 
answers 
Virtuosity - ANSWERS Doing the common uncommonly well 
Qualities of effective trainer - ANSWERS Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
GPP - ANSWERS General Physical Preparedness 
10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
Crossfits Aim - ANSWERS Forge a broad, general, and in...
-
Crossift Level 1 Exam Questions And Answers
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
-
- $12.99
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Crossift Level 1 Exam Questions And Answers 
 
 
Aim of Crossfit - ANS broad, general and inclusive fitness 
 
Prescription - ANS constantly varied, high intensity, functional movement 
 
Functional movement - ANS load, distance and speed 
 
Diet - ANS lays the molecular foundations for fitness and health. 
 
Metabolic Conditioning - ANS builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
 
Gymnastics -...
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Crossift Level 1 Final Exam (updated)
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
-
- $14.99
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Crossift Level 1 Final Exam (updated) 
Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness 
Prescription - CORRECT ANSWER-constantly varied, high intensity, functional 
movement 
Functional movement - CORRECT ANSWER-load, distance and speed 
Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. 
Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three 
metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine...
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