Nfpt exam - Study guides, Class notes & Summaries
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NFPT exam study guide 2024/2025
- Exam (elaborations) • 48 pages • 2024
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NFPT exam study guide 2024/2025 
 
 
 
The five components of physical health - ANSWER Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition 
 
 
 
 
 
SPICES - ANSWER Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health 
 
 
 
 
 
Cardiorespiratory conditioning - ...
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NFPT EXAM PACKAGE DEAL COMPLETE GUIDE WITH ALL INFORMATION YOU NEED TO PASS YOUR EXAM
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NFPT EXAM STUDY GUIDE QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ NFPT EXAM LATEST RATIONALE VERIFIED AND GRADED A+ NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT EXAM STUDY GUIDE WITH ANSWES VERIFIED AND GRADED. NFPT CERTIFICATION EXAM LATEST GUIDE WITH COMPLETE SOLUTIONS NFPT Chapter 1 Questions With Complete Solutions NFPT
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NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024
- Exam (elaborations) • 18 pages • 2024
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NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024 
 
NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024 
 
NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024
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NFPT Exam questions and answers 2023.
- Exam (elaborations) • 31 pages • 2023
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When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...
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NFPT Exam Questions & Answers LATEST VERSION || 2024
- Exam (elaborations) • 24 pages • 2024
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NFPT Exam Questions & Answers LATEST VERSION || 2024
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NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 11 pages • 2024
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NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024
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NFPT Exam Questions and Answers Graded A+ 2024/2025
- Exam (elaborations) • 41 pages • 2024
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NFPT Exam Questions and Answers Graded A+ 2024/2025 
 
 
 
 
What are the 6 components of wellness? - ANSWER Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
 
 
 
5 components of fitness - ...
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 24 pages • 2023
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Name the Prime mover in the Shoulder Press. 
 
 
Answer: 
Anterior Deltoids 
 
 
 
Q: Name the Assisting or secondary movers involved in the Bicep Curl. 
 
 
Answer: 
Forearms 
 
 
 
Q: What is the antagonist to the Pectorals? 
 
 
Answer: 
Back Musculature 
 
 
 
Q: What is the antagonist to the Quadriceps? 
 
 
Answer: 
Hamstrings 
 
 
 
Q: What is the antagonist to the Triceps? 
 
 
Answer: 
Biceps ...
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NFPT Exam 2024/2025
- Exam (elaborations) • 18 pages • 2024
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NFPT Exam 2024/2025 
 
 
 
When spotting a client doing barbell squats, the trainer should be positioned where? - ANSWER Behind the client 
 
 
 
 
A soft tissue structure called a ligament connects what? - ANSWER Muscle to bone 
 
 
 
 
Which of the following is best recommended for an obese and sedentary client? - ANSWER Low intensity aerobics 
 
 
 
 
Which of the f...
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NFPT Exam Questions and Answers Graded A+ 2022/2023
- Exam (elaborations) • 17 pages • 2024
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NFPT Exam Questions and Answers Graded A+ 2023/2024 
 
 
 
Is the condition of your current state of being, related to the absence of disease or injury. - ANSWER Health 
 
 
 
ADLs stands for: - ANSWER Activities of Daily Living 
 
 
 
Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate...
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