Niyamas 5 - Study guides, Class notes & Summaries
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200-hour Yoga teacher training Questions and Answers
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200-hour Yoga teacher training 
Questions and Answers 
Where and when did yoga originate? - Correct Answer ️️ -North India, 5000 years ago, 
or more 
Who is the father of yoga asana? - Correct Answer ️️ -Krishnamacharya. In 1930, 
Krishnamacharya received financial backing and set up classes in gymnasium at the 
Sanksrit College with the goal of introducing the power of yoga to as many students as 
possible. The students were more interested in building strength and fitness than 
buildin...
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CorePower Yoga Teacher Training Final Exam | Questions and Correct Answers | Latest Update 2024/2025
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CorePower Yoga Teacher 
Training Final Exam | Questions 
and Correct Answers | Latest 
Update 2024/2025 
10 Yoga Class Essentials - Answer -1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
8 Limbs of Yoga - Answer -Yama, Niyama, Asana, Pranayama, 
Pratyahara, Dharana, Dhyana, SamadhiYamas (...
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CorePower Yoga Teacher Training Final Exam || very Flawless.
- Exam (elaborations) • 4 pages • 2024
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10 Yoga Class Essentials correct answers 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga correct answers Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) correct answers Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
 
Niyamas (5) correc...
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CorePower Yoga Teacher Training Final Exam | Questions and Correct Answers | Latest Update 2024/2025
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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CorePower Yoga Teacher 
Training Final Exam | Questions 
and Correct Answers | Latest 
Update 2024/2025 
10 Yoga Class Essentials - Answer -1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
8 Limbs of Yoga - Answer -Yama, Niyama, Asana, Pranayama, 
Pratyahara, Dharana, Dhyana, SamadhiYamas (...
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COREPOWER YOGA TEACHER TRAINING FINAL EXAM 2024 QUESTIONS WITH COMPLETE SOLUTIONS ALREADY PASSED AND VERIFIED
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10 Yoga Class Essentials - CORRECT ANSWER 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga - CORRECT ANSWER Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) - CORRECT ANSWER Ahimsa, Satya, Asteya, Brahmacharya, 
Aparigraha 
 
Niyamas (...
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200 Yoga YTT Exam 1 Questions and Answers
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200 Yoga YTT Exam 1 Questions and Answers 
1. What is a sutra - Correct Answer ️️ -a sacred text, pearl, a nugget, woven 
landscape of spiritual work to guide, thread on which jewels are strung 
2. Sutra 1.2, what is yoga 2.46 asana practice - Correct Answer ️️ -1.2-ability to direct 
the mind exclusively toward an object and sustain that direction w/o distraction, 2.46- 
Sthira/Suka Asana must have the dual qualities of alertness and relaxation, steady and 
comfortable 
3. Who was Patan...
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200 Yoga YTT Exam 1 Questions and Answers
- Exam (elaborations) • 6 pages • 2024
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200 Yoga YTT Exam 1 Questions and Answers 
1. What is a sutra - Correct Answer ️️ -a sacred text, pearl, a nugget, woven 
landscape of spiritual work to guide, thread on which jewels are strung 
2. Sutra 1.2, what is yoga 2.46 asana practice - Correct Answer ️️ -1.2-ability to direct 
the mind exclusively toward an object and sustain that direction w/o distraction, 2.46- 
Sthira/Suka Asana must have the dual qualities of alertness and relaxation, steady and 
comfortable 
3. Who was Patan...
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CorePower Yoga Teacher Training Final Exam 2024 with Complete Solutions
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CorePower Yoga Teacher Training Final Exam 2024 with Complete Solutions
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CorePower Yoga Teacher Training Final Exam Study Guide Solutions
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CorePower Yoga Teacher Training 
Final Exam Study Guide Solutions 
10 Yoga Class Essentials - ANSWER-1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
8 Limbs of Yoga - ANSWER-Yama, Niyama, Asana, Pranayama, Pratyahara, 
Dharana, Dhyana, Samadhi 
Yamas (5) - ANSWER-Ahimsa, Satya, Asteya, Bra...
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CorePower Yoga Teacher Training Final Exam Questions and Answers
- Exam (elaborations) • 4 pages • 2024
- Available in package deal
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- $7.99
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CorePower Yoga Teacher Training Final Exam 
 
10 Yoga Class Essentials - Answer- 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga - Answer- Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) - Answer- Ahimsa, Satya, Asteya, Brahmacharya, Apar...
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