Nsca cpss actual Study guides, Class notes & Summaries
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NSCA CPSS EXAM 2024 NEWEST ACTUAL EXAM AND PRACTICE QUESTIONS 230 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+
- Exam (elaborations) • 33 pages • 2024
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NSCA CPSS EXAM 2024 NEWEST ACTUAL 
EXAM AND PRACTICE QUESTIONS 230 
QUESTIONS AND CORRECT DETAILED 
ANSWERS WITH RATIONALES (VERIFIED 
ANSWERS) |ALREADY GRADED A+
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NSCA CPSS EXAM ACTUAL NEWEST VERSION EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+
- Exam (elaborations) • 6 pages • 2024
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NSCA CPSS EXAM ACTUAL NEWEST VERSION EXAM QUESTIONS AND 
CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) 
|ALREADY GRADED A+
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NSCA CPSS ACTUAL EXAM| QUESTIONS WITH CORRECT & DETAILED ANSWERS A RATED VERSION |REVISED 2024
- Exam (elaborations) • 72 pages • 2024
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NSCA CPSS ACTUAL EXAM| QUESTIONS WITH CORRECT & DETAILED ANSWERS A RATED VERSION |REVISED 2024 
 
Abrasion Correct Answer A scraping away of a portion of the skin or mucous membrane 
 
Acclimatize Correct Answer To physiologically adapt to an unfamiliar environment and achieve a new steady state 
 
Actin Correct Answer Thin contractile protein in a myofibril 
 
Action Correct Answer The stage of the transtheoretical model of behavioral change during which the individual started a new behavior le...
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NSCA CPSS EXAM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS GENERATED (VERIFIED ANSWERS) GRADED A+ 2023-2024
- Exam (elaborations) • 7 pages • 2024
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NSCA CPSS EXAM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS GENERATED (VERIFIED ANSWERS) GRADED A+
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NSCA CPSS Questions with 100% Actual correct answers | verified | latest update | Graded A+ | Already Passed | Complete Solution 2024 - 2025
- Exam (elaborations) • 9 pages • 2024
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NSCA CPSS Questions with 100% Actual correct answers | verified | latest update | Graded A+ | Already Passed | Complete Solution
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NSCA CPSS EXAM 2024| ACTUAL EXAM WITH 100% VERIFIED SOLUTIONS
- Exam (elaborations) • 14 pages • 2024
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NSCA CPSS EXAM 2024| ACTUAL EXAM WITH 100% VERIFIED SOLUTIONS
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NSCA CPSS Exam 57 Questions with Verified Answers,100% CORRECT
- Exam (elaborations) • 7 pages • 2023
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NSCA CPSS Exam 57 Questions with Verified Answers 
 
Understand the relevant theory and principles that underpin training. - CORRECT ANSWER Training Load model, Periodization, Parallel training model, Sequential Training Model, 
 
Periodization vs Programming - CORRECT ANSWER Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inve...
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NSCA CPSS EXAM/ACTUAL WITH 2 DIFFERENT VERSIONS/NEWEST 2024 WITH WELL SORTED QUESTIONS AND ANSWERS /GRADED A+/BEST FOR THAT GOOD GRADE
- Exam (elaborations) • 61 pages • 2024
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NSCA CPSS EXAM/ACTUAL WITH 2 DIFFERENT VERSIONS/NEWEST 2024 WITH WELL SORTED QUESTIONS AND ANSWERS /GRADED A+/BEST FOR THAT GOOD GRADE
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NSCA CPSS EXAM 2024| ACTUAL EXAM WITH 100% VERIFIED SOLUTIONS
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NSCA CPSS EXAM 2024| ACTUAL EXAM WITH 100% VERIFIED SOLUTIONS
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NSCA CPSS ACTUAL EXAM 2024-2025 WITH 230 QUESTIONS AND VERIFIED ANSWERS (ALREADY GRADED A+)
- Exam (elaborations) • 24 pages • 2024
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NSCA CPSS ACTUAL EXAM WITH 230 QUESTIONS 
AND VERIFIED ANSWERS (ALREADY GRADED A+) 
What factors are considered for the complexity of training and 
load? - ANSWER-Physiological - kinetic energy(distance/speed 
threshold), metabolic power(accelerations), VO2, Cardiovascular 
demand, RPE 
Biomechanical - Whole-body loads (Ground reaction forces), 
Accelerations and decelerations (Magnitude and frequency), Rate 
of acceleration (Playerload TM), Joint Load, perceived tissue 
damage, RPE 
...
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