Nsca cpt test Study guides, Class notes & Summaries

What is the correct order of structures of a muscle from smallest to largest? - Muscle fiber, endomysium, fascicles, perimysium, epimysium What part within the muscle fiber stores glycogen and myoglobin and is made up of lipids, enzymes and various types of cellular organelles? - Sarcoplasm What is the function of calcium in the muscle stimulation process? - Binds with troponin to open up binding sites What controls the process of changing membrane potential in the nerve cell membrane b...

NSCA – CPT: Ch. 11 Test Selection and Administration RATED A.NSCA – CPT: Ch. 11 Test Selection and Administration RATED A.NSCA – CPT: Ch. 11 Test Selection and Administration RATED A.NSCA – CPT: Ch. 11 Test Selection and Administration RATED A.NSCA – CPT: Ch. 11 Test Selection and Administration RATED A.NSCA – CPT: Ch. 11 Test Selection and Administration RATED A.NSCA – CPT: Ch. 11 Test Selection and Administration RATED A.NSCA – CPT: Ch. 11 Test Selection and Administrat...

NSCA CPT EXAM PRACTICE QUESTIONS & ANSWERS, RATED A+ Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - -A. MS - rapid muscle length change, GT - increase in ...

Nsca CPT Practice Questions With 100% Correct Answers Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - answerA. MS - rapid muscle length change, GT - increase...

NSCA-CPT: CLIENT CONSULTATION & ASSESSMENT/ EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ What components of personal training services should be assessed to determine compatibility? - -- Detailed description of services available. - Evaluate the level of exercise readiness. - Assess suitability and appropriateness. How can a personal trainer assess exercise readiness? - -(Physical Activity Readiness Questionnaire (Par-Q)) - By assessing the motivation and commitment of the individual. -...

NSCA CPT EXAM REVIEW QUESTIONS AND ANSWERS, 100% ACCURATE. VERIFIED. Role of the Personal Trainer - -Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - -They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizing their own area of...

NSCA-CPT FINAL EDITED EXAM REVIEW QUESTIONS AND ANSWERS 100% VERIFIED High cholesterol level? - answer240+ mg/dl Stepping speed on stair stepper? - answer43-95 steps/minute 1RM testing procedure - answerLook up 3 Categories of cluster sets? - answerStandard: sets across Undulating: Load increases then decreases Ascending: Load increases across set 3 Visualization techniques? - answerVisualize past success Visualize future success Visualize outcome's value 4 Methods for assessing cli...

Nsca CPT Practice Questions With 100% Correct Answers Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - answerA. MS - rapid muscle length change, GT - increase...

NSCA-CPT FINAL EDITED EXAM REVIEW QUESTIONS AND ANSWERS 100% VERIFIED High cholesterol level? - answer240+ mg/dl Stepping speed on stair stepper? - answer43-95 steps/minute 1RM testing procedure - answerLook up 3 Categories of cluster sets? - answerStandard: sets across Undulating: Load increases then decreases Ascending: Load increases across set 3 Visualization techniques? - answerVisualize past success Visualize future success Visualize outcome's value 4 Methods for assessing cli...

NSCA-CPT EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024 What is the correct order of structures of a muscle from smallest to largest? - ANSWERS Muscle fiber, endomysium, fascicles, perimysium, epimysium What part within the muscle fiber stores glycogen and myoglobin and is made up of lipids, enzymes and various types of cellular organelles? - ANSWERS Sarcoplasm What is the function of calcium in the muscle stimulation process? - ANSWERS Binds with troponin to open up binding sites What...