Personal trainer Study guides, Class notes & Summaries

ACE PERSONAL TRAINER - CHAPTER 8|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS

ISSA Personal Trainer Certification final Exam 2022/2023 - COMPLETE SOLUTION 1) Who should recommend a GXT for a client prior to starting an exercise program? a. Trainer b. Client c. Nutritionist d. Physician 2) Which of the following is a key strategy for nutrition coaching? a. Identifying and eliminating behavior goals b. Identifying and eliminating time constraints c. Identifying and eliminating limiting factors d. Identifying and eliminating outcome goals 3) Which of the follo...

W.I.T.S Personal Trainer Certification Practice Exam 2023 What does the F.I.T.T. principle stand for? Correct Answer: Frequency, Intensity, time, and type of training What is the #1 leading cause of death in the USA? Correct Answer: CVD (31.0)% Metabolic health does what? Correct Answer: reduces the risk of type II diabetes and helps control blood glucose with those who have type II Musculoskeletal health does what? Correct Answer: Increases bone density, increases muscle mass and streng...

NETA Personal Trainer Exam Latest Update with Verified Solutions Roles of the Fitness Professional INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics empathy, respectfulne...

COMPLETE SOLUTION/ISSA Personal Trainer Certification final Exam .A,guide

The Allied Healthcare Continuum CORRECT ANSWER health professionals who are credentialed through certifications, registrations, and/or licensure, and provide services to identify, prevent, and treat diseases/disorders Scope of Practice CORRECT ANSWER defines the legal range of services that professionals in a given field can provide, the settings in which those services can be provided, and the guidelines/parameters that must be followed ACE Certification CORRECT ANSWER Valid for 2 years f...

NETA Personal Trainer Exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS Describe the practice of Wellness, and list the six dimensions that incorporate total well-being - ANSWER ☑☑way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke - ANSWER ☑☑diet and exercise List at least two lifestyle factors that influe...

ISSA Certified Personal Trainer Quizzes *UNIT 1-31* QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS Myocardial Infarction - ANSWER ☑☑Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle Ischemia - ANSWER ☑☑lack of blood flow Stroke Volume - ANSWER ☑☑the amount of blood pumped with each beat or systole Cardiac Output - ANSWER ☑☑heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute Venous Return - AN...