Semper fit basic - Study guides, Class notes & Summaries
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Semper Fit Basic Fitness Course Marine Net Compiled Exams Questions and Answers 2024
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Semper Fit Basic Fitness Course Marine Net Compiled Exams Questions and Answers 2024
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Semper Fit Basic Fitness Course Exam Questions & Answers 2024 Update
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Semper Fit Basic Fitness Course Exam Questions & Answers 2024 UpdateSemper Fit Basic Fitness Course Exam Questions & Answers 2024 Update
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Semper Fit Basic Fitness Course, Exam Questions and Answers Latest Updated 2024/2025 (Graded A+)
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Semper Fit Basic Fitness Course, Exam Questions and Answers Latest Updated 2024/2025 (Graded A+) Which factor measures a Marine's optimal fitness? correct answers Optimal fitness can be 
measured by accomplishing missions without undue fatigue. 
The ability of a muscle to contract repeatedly without fatiguing. correct answers Muscular 
Endurance 
The ability of the heart and lungs to work efficiently over an extended period of time and provide 
oxygen to the working muscles. correct answers Car...
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Semper Fit Basic Fitness Course UPDATED Exam Questions and CORRECT Answers
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Semper Fit Basic Fitness Course 
UPDATED Exam Questions and 
CORRECT Answers 
Define exercise physiology - Correct Answer- Exercise physiology is the science that 
describes, explains, and uses the body's response and adaptation to exercise training to 
maximum human physical potential. 
It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. 
Define optimal fitness - Correct Answer- Optimal fitness refers to the best functioning level 
of fitness a M...
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Semper Fit Basic Fitness Course Exam Study Guide with Complete Solutions
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Semper Fit Basic Fitness Course Exam Study Guide with Complete Solutions 
Define exercise physiology - Correct Answers Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. 
 
It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. 
 
Define optimal fitness - Correct Answers Optimal fitness refers to the best functioning level of fitness a Marine ...
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Semper Fit Basic Fitness Course Actual Questions and Answers (2024 / 2025) (Verified Answers)
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Semper Fit Basic Fitness Course Actual Questions and Answers (2024 / 2025) (Verified Answers)
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SEMPER FIT BASIC FITNESS COURSE MARINE NET EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024/2025 (GRADED)
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SEMPER FIT BASIC FITNESS COURSE MARINE NET EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024. Which of the following best defines exercise physiology? 
The body prepares for and performs exercise. 
Define exercise physiology 
Exercise physiology is the science that describes, explains, and uses the body's response and adaptation 
to exercise training to maximum human physical potential. 
It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. 
Define optimal ...
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Semper Fit Basic Fitness Course – marinenet Questions and Answers 100% Pass
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Semper Fit Basic Fitness Course – 
marinenet Questions and Answers 100% 
 
Pass 
 
Which of the following best defines exercise physiology? The body prepares for and 
performs exercise. 
 
Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements 
of optimal fitness 
 
Which of the following tests can measure a Marine's optimal fitness? Timed runs 
 
Unoxygenated blood returning from the body enters the __________ side of the heart and is then 
pumped t...
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Semper Fit Basic Fitness Course, Exam Questions and Answers Latest Updated 2024/2025 | Graded A+.
- Exam (elaborations) • 15 pages • 2024
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Semper Fit Basic Fitness Course, Exam Questions and Answers Latest Updated 2024/2025 | Graded A+. Define optimal fitness correct answers Optimal fitness refers to the best functioning level of 
fitness a Marine can attain. At the optimal level, the body of the Marine functions as efficiently 
as it can. 
Which factor measures a Marine's optimal fitness? correct answers Optimal fitness can be 
measured by accomplishing missions without undue fatigue. 
The ability of a muscle to contract repeated...
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Semper Fit Basic Fitness Course -marinenet Exam 2024 with 100%Correct Answers.
- Exam (elaborations) • 7 pages • 2024
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Semper Fit Basic Fitness Course -marinenet Exam 2024 with 100%Correct Answers. 
Which of the following best defines exercise physiology? - ANSWER 
The body prepares for and performs exercise. 
Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in 
combat are all measurements of - ANSWER optimal fitness 
Which of the following tests can measure a Marine's optimal fitness? - 
ANSWER Timed runs 
Unoxygenated blood returning from the body enters the __________ 
side of the heart and...
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