Stott pilates exam review - Study guides, Class notes & Summaries

Stott Pilates Written Exam Review 2024/2025 Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - CORRECT ANSWER-Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - CORRECT ANSWER-D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - CORRECT ANSWER-C Lordosis...

Stott Pilates Written Exam Review 2024/2025 Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - CORRECT ANSWER-Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - CORRECT ANSWER-D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - CORRECT ANSWER-C Lordosis...

1) In Pilates, we isolate movement, not _____ Muscles 1) Kyphosis is an exaggerated curve in the _____ spine Thoracic 1) Lengthen the neck and begin to flex the spine off the mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor. The thoracic spine is flexed and shoulders are down and plantar flex the ankles. This is the first exhale of what exercise? Roll up 1) Shoulders and scapula are able to _______, elevate, protract...

Pilates Anatomy Stott /Stott pilates liberty university/stott pilates study guide with solutions /stott pilates rated A ALREADY PASSED!! What is the 2 origins of Gluteus Medius? (IG) - CORRECT ANSWERS 1. Ilium: From Iliac Crest (Between Posterior + anterior Gluteal Lines) - Outer Surface 2. Gluteal Aponeurosis What are the actions of Rhomboid Minor? (3) (RED) - CORRECT ANSWERS 1. Retraction 2. Elevation 3. Downward Rotation of Scapulae (Assists) Origin of Pectoralis Major Sternal Divi...

Stott Pilates Written Exam/compiled questions with full solution manual/scott pilates revesion materials rated A Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - CORRECT ANSWERS Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - CORRECT ANSWERS D Rotation does not occur at which of the following joints: A) knee jo...

1) In Pilates, we isolate movement, not _____ Muscles 1) Kyphosis is an exaggerated curve in the _____ spine Thoracic 1) Lengthen the neck and begin to flex the spine off the mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor. The thoracic spine is flexed and shoulders are down and plantar flex the ankles. This is the first exhale of what exercise? Roll up 1) Shoulders and scapula are able to _______, elevate, pr...

1) In Pilates, we isolate movement, not _____ Muscles 1) Kyphosis is an exaggerated curve in the _____ spine Thoracic 1) Lengthen the neck and begin to flex the spine off the mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor. The thoracic spine is flexed and shoulders are down and plantar flex the ankles. This is the first exhale of what exercise? Roll up 1) Shoulders and scapula are able to _______, elevate, protr...