The par q is designed to - Study guides, Class notes & Summaries
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NSCA-CPT questions with correct answers
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Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? 
 
A) Physical Activity Readiness Questionnaire (PAR-Q) 
B) Readiness to Change Questionnaire 
C) Health History Questionnaire 
D) Liability Waiver Answer A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, minimal health risk appraisal designed to determine contraind...
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ACE final exam Questions with accurate answers, 100% Accurate. Graded A
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ACE final exam Questions with accurate answers, 100% Accurate. Graded A 
 
 
When meeting with a client for an initial consultation, which of the following personal trainer behaviors would MOST likely communicate professionalism and increase the client's confidence? 
A. Speaking with a voice that's firm and confident 
B. Placing the hands on the hips when meeting the client 
C. Speaking with a loud and tense voice 
D. Using hand gestures that are firm, abrupt, and direct - -A. Speaking with a ...
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NSCA-CPT EXAM QUESTIONS AND ANSWERS
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Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? 
 
A) Physical Activity Readiness Questionnaire (PAR-Q) 
B) Readiness to Change Questionnaire 
C) Health History Questionnaire 
D) Liability Waiver - Answer- A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, minimal health risk appraisal designed to determine contra...
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Canfitpro Exam Questions with Complete Solutions (100% Correct)
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The PAR-Q is designed to: Correct Answer identify prospective clients who require medical clearance before they begin an exercise program 
 
To be classified as "apparently healthy," a prospective client must Correct Answer have no more than one major cardiac risk factor 
 
The nerve and fibres that muscles command are called Correct Answer a motor neuron 
 
When the nerve is stimulated, all of the associated muscle fibres will create tension; this is known as: Correct Answer the All-or-None l...
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ACE final exam 2024 with Question and answers already passed
- Exam (elaborations) • 7 pages • 2024
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ACE final exam 2024 with Question and answers already passed When meeting with a client for an initial consultation, which of the following personal trainer behaviors would MOST likely communicate professionalism and increase the client's confidence? 
A. Speaking with a voice that's firm and confident 
B. Placing the hands on the hips when meeting the client 
C. Speaking with a loud and tense voice 
D. Using hand gestures that are firm, abrupt, and direct - correct answer A. Speaking with a ...
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NASM Golf Fitness Specialist Questions and Answers Rated A+
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NASM Golf Fitness Specialist Questions 
 
and Answers Rated A+ 
 
What is the average annual growth rate for participation in the golf industry? 4.1% 
 
Which of the following is a common injury for professional golfers? Wrist 
 
What is the injury rate for low back injuries in amateur golfers? 50% 
 
What is the most common injury experienced by amateur golfers? Elbow 
 
Studies show that shoulder injuries may account for what percentage of all injuries? 18% 
 
The interaction between two entit...
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CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A
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CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A 
 
1.	An example of an eccentric motion: 
o	Landing from a jump 
2.	What is neuromuscular efficiency: 
o	The ability of the neuromuscular system to enable all muscles to efficiently work together in all planes of motion 
3.	Which energy system is used most when running a 10-second sprint: 
o	ATP-PC (Adenosine Triphosphate Phosphocreatine) 
4.	The body's ability to differentiate between walking on concrete and wal...
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NSCA CPT Chapters 9-11 Practice Questions with Answers
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The initial interview assess client trainer compatibility, discuss goals, develop a client trainer agreement 
Steps of the client consultation and health appraisal 1. schedule interview appointment 2. conduct interview 3. implement and complete health appraisal forms 4. evaluate for coronary risk factors 5. assess and interpret results 6. to an allied health professional when necessary 7. obtain medical clearance and program recommendations 
2 health appraisal forms PAR-Q and health/medical ques...
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NASM Chapter 6 - Fitness Assessment Latest Update Graded A
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NASM Chapter 6 - Fitness Assessment 
 
Latest Update Graded A 
 
Integrated Fitness Assessment Provides the fitness professional with a three dimensional 
representation of the client, which enables proper construction of a training program 
 
Structural efficienccy Alignment of the musculoskeletal system that allows a center of 
gravity to be maintained over a base of support 
 
PAR-Q Questionaire that is designed to help qualify clients for activity levels and identify 
those who may need medi...
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Notes for Canfitpro exam question and answers graded A+ 2023
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Notes for Canfitpro exam question and answers graded A+ 2023The PAR-Q is designed to: 
identify prospective clients who require medical clearance before they begin an exercise program 
 
 
 
To be classified as "apparently healthy," a prospective client must 
have no more than one major cardiac risk factor 
 
 
 
The nerve and fibres that muscles command are called 
a motor neuron 
 
 
 
When the nerve is stimulated, all of the associated muscle fibres will create tension; this is known as: 
t...
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