Type 1 muscle fibres - Study guides, Class notes & Summaries
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 2023- 2024 QUESTIONS WITH VERIFIED SOLUTIONS GRADED A+
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Type 1 muscle fibres 
Marathon runners, triathlons etc. 
What is the 4th CrossFit model? - CORRECT ANSWER Sickness, well, fit continuum 
model 
Define the 4th model - CORRECT ANSWER Health makers measuring from sickness to 
fitness 
Parameters at mainly sickness, wellness and fitness 
Health makers measurements such as: 
Resting heart rate 
Blood pressure 
Deadlift weight 
Markers should move towards fitness 
Work capacity across a broad time and modal domains 
Add third axis being age for he...
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Crossfit Level 1 Handbook Exam Questions and Answers 100% Pass
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Crossfit Level 1 Handbook Exam 
Questions and Answers 100% Pass 
What is crossfit - Answer- Constantly varied functional movements executed at high 
intensity 
Constantly varied - Answer- General physical preparedness (GPP) 
What is General Physical Preparedness - Answer- Term used to describe the 
generalised base qualities of an athlete 
What's the aim of GPP - Answer- To establish a board foundational fitness level that 
can then be converted and applied throughout a wide range of tasks hopi...
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Crossfit Level 1 Handbook Questions and Answers | Verified & Updated | 2024
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Crossfit Level 1 Handbook Questions and Answers | 
Verified & Updated | 2024 
What is crossfit - Answer ️️ -Constantly varied functional movements executed at high 
intensity 
Constantly varied - Answer ️️ -General physical preparedness (GPP) 
What is General Physical Preparedness - Answer ️️ -Term used to describe the generalised 
base qualities of an athlete 
What's the aim of GPP - Answer ️️ -To establish a board foundational fitness level that can 
then be converted and appl...
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Crossfit Level 1 Handbook Exam Questions With 100% Correct Answers
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Crossfit Level 1 Handbook Exam 
Questions With 100% Correct Answers 
What is crossfit - answerConstantly varied functional movements executed at high intensity 
Constantly varied - answerGeneral physical preparedness (GPP) 
What is General Physical Preparedness - answerTerm used to describe the generalised base 
qualities of an athlete 
What's the aim of GPP - answerTo establish a board foundational fitness level that can then 
be converted and applied throughout a wide range of tasks hoping to...
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CANFITPRO PTS CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS LATEST UPDATED 2024/2025 | SCORED A+
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CANFITPRO PTS CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS LATEST UPDATED 2024/2025 | SCORED A+. Name the first regression of a squat? - ANSWER- Leg press 
What is PROM and APROM? - ANSWER- passive range of motion (someone helps you 
do the movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) - ANSWER- actin (thin filaments) and myosin 
(thick filaments) 
W...
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IB Biology Topic 1: Cell Biology Questions and Answers Already Passed
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IB Biology Topic 1: Cell Biology 
Questions and Answers Already Passed 
 
What does cell theory state? That cells are the smallest possible unit of life and that living 
organisms are made up of cells. 
 
What are unicellular organisms? Give two examples Unicellular organisms are organisms 
with only one cell, such as Paramecium and Chlamydomonas. In unicellular organisms the one 
cell carries out all of the functions of life. 
 
Why are large organisms multicellular? Because of surface area to ...
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Crossfit Level 1 Handbook Exam Questions With 100% Correct Answers
- Exam (elaborations) • 43 pages • 2024
- Available in package deal
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- $14.49
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Crossfit Level 1 Handbook Exam 
Questions With 100% Correct Answers 
What is crossfit - answerConstantly varied functional movements executed at high intensity 
Constantly varied - answerGeneral physical preparedness (GPP) 
What is General Physical Preparedness - answerTerm used to describe the generalised base 
qualities of an athlete 
What's the aim of GPP - answerTo establish a board foundational fitness level that can then 
be converted and applied throughout a wide range of tasks hoping to...
-
Crossfit Level 1 Handbook Exam Questions with 100% Correct Answers
- Exam (elaborations) • 33 pages • 2023
- Available in package deal
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What is crossfit Correct Answer Constantly varied functional movements executed at high intensity 
 
Constantly varied Correct Answer General physical preparedness (GPP) 
 
What is General Physical Preparedness Correct Answer Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP Correct Answer To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 ge...
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BTEC Applied Science Unit 5 Exam 105 Questions with Answers,100% CORRECT
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BTEC Applied Science Unit 5 Exam 105 Questions with Answers 
 
 
Function of the Right Pulmonary Artery - CORRECT ANSWER Carried deoxygenated blood to the right lung 
 
Function of the Aorta - CORRECT ANSWER Carries oxygenated blood from the left ventricle to the rest of the body 
 
Function of the Left Pulmonary Artery - CORRECT ANSWER Carries deoxygenated blood to the left lung 
 
Function of the Left Pulmonary Vein - CORRECT ANSWER Carries oxygenated blood to heart from left lung 
 
Function ...
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AQA A Level Biology - Paper 3 (Synoptic) All Answers Correct
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AQA A Level Biology - Paper 3 (Synoptic) All Answers Correct 
3 differences between DNA and RNA 
RNA has uracil as its base instead of thymine 
RNA is single stranded and DNA is double stranded 
RNA has a ribose sugar where as DNA has a deoxyribose sugar 
3 functions of a cell membrane 
membrane is partially permeable 
2) acts as a receptor site 
1) control transport of substances in an out of the cell as the 
3) separates cell and organelles from each other 
3 types of muscle ...
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