Wits personal trainer - Study guides, Class notes & Summaries

WITS Personal Trainer Certification Exam With 100% Correct Answers 2024

WITS Personal Trainer Certification Exam With 100% Verified Answers When determining your client's exercise readiness the first step in preactivity screening is: - answerhealth screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - answergender The leading cause of death in the United States is: - answercardiovascular disease Which is a lifes...

WITS Personal Trainer Practice Test 2 Exam Questions with Answers

WITS Personal Trainer Certification questions and answers graded A+ by experts 2024/2025

WITS Personal Trainer Practice Test 2 Questions and Answers Graded+ primary energy source cells use for biological work - atp primary source of atp max effort less than 5 seconds - creatine phosphate skeletal muscle fiber fast contracting, high force, resits fatigue - iia sliding filament theory - muscles convert atp to mechanical work energy source long duration, lower intensity exercise - aerobic metabolism importance of the respiratory exchange ratio - tells what typ...

WITS Personal Trainer Certification questions and answers latest top score. When determining your client's exercise readiness the first step in preactivity screening is: - correct answer. health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - correct answer. gender The leading cause of death in the United State...

WITS Personal Trainer Certification Exam questions and answers graded A+ by experts 2024/2025

wits study guide practice exams Questions and Answers Course Wits Institution Wits Personal Trainer Certification Practice Exam #1 1.)_________________ is the most important source of immediate energy which lasts about 3 - 5 seconds (Ch. 4, P. 66) - Answer- ...a.Phosphocreatine 2.)During muscle

WITS PERSONAL TRAINER CERTIFICATION|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS

Primary Energy source cells use for Biological Work - Answer- ATP Primary Source of ATP Max Effort less than 5 seconds - Answer- CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - Answer- IIA SLIDING FILAMENT THEORY - Answer- MUSCLES CONVERT ATP TO MECHANICAL WORK ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE - Answer- AEROBIC METABOLISM IMPORTANCE OF THE RESPIRATORY EXCHANGE RATIO - Answer- TELLS WHAT TYPE OF FUEL IS BEING USED DURING ...