Wits practical exam - Study guides, Class notes & Summaries
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WITS Practical Exam Study Guide questions and answers graded A+ by experts 2024/2025
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WITS Practical Exam Study Guide questions and answers graded A+ by experts 2024/2025
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WITS Practical Exam Study Guide Latest Q & A 2024!
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WITS Practical Exam Study Guide Latest Q & A 2024!
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WITS Practical Exam Study Guide Exam/Questions and Answers
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WITS Practical Exam Study Guide Exam/Questions and Answers
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WITS Practical Exam Study Guide latest updated
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warm-up session - Answer- Why? To increase core and muscle temperature, enhancing strength and power. 
 
HR: up to 120 BPM for 10 minutes. 
 
YMCA bench press test - Answer- Why? To measure upper body strength and endurance. 
Muscles worked: Anterior Deltoids, Pectorals, Triceps, and Latissimus dorsi (back). 
 
Resistance is set at 80 pounds for males and 35 pounds for females. 
 
Set metronome cadence at 60 beats per minute to establish a rate of 30 repetitions per minute (one beat up, one be...
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WITS Practical Exam Study Guide latest updated (Graded A)
- Exam (elaborations) • 2 pages • 2023
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warm-up session - Answer- Why? To increase core and muscle temperature, enhancing strength and power. 
 
HR: up to 120 BPM for 10 minutes. 
 
YMCA bench press test - Answer- Why? To measure upper body strength and endurance. 
Muscles worked: Anterior Deltoids, Pectorals, Triceps, and Latissimus dorsi (back). 
 
Resistance is set at 80 pounds for males and 35 pounds for females. 
 
Set metronome cadence at 60 beats per minute to establish a rate of 30 repetitions per minute (one beat up, one be...
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WITS PRACTICAL EXAM STUDY GUIDE LATEST 2024 WITH QUESTIONS AND GRADE A+ ANSWERS|THE REAL DEAL.
- Exam (elaborations) • 3 pages • 2024
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WITS PRACTICAL EXAM STUDY GUIDE LATEST 2024 
WITH QUESTIONS AND GRADE A+ ANSWERS|THE 
REAL DEAL. 
 
WITS PRACTICAL EXAM STUDY GUIDE LATEST 2024 
WITH QUESTIONS AND GRADE A+ ANSWERS|THE 
REAL DEAL. 
 
WITS PRACTICAL EXAM STUDY GUIDE LATEST 2024 
WITH QUESTIONS AND GRADE A+ ANSWERS|THE 
REAL DEAL.
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Psychology Exam #1, Module 2: Research Strategies: How Psychologists Ask and Answer Questions.
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Psychology Exam #1, Module 2: Research Strategies: How Psychologists Ask and Answer Questions. 
 
same 
Despite some gender differences, the underlying processes of human behavior are the _. 
biology, experience 
Nature is to nurture as _ to _. 
biology 
The environment (nurture_) has an affect on us, but that influence is constrained by our _ (nature). 
John Watson 
In the early 20th century, _ _ redefined psychology as "the science of observable behavior." 
functionalist, structuralists 
Wil...
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Psychology Exam #1, Module 2: Research Strategies: How Psychologists Ask and Answer Questions.
- Exam (elaborations) • 8 pages • 2024
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- $9.98
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Psychology Exam #1, Module 2: Research Strategies: How Psychologists Ask and Answer Questions. 
 
same 
Despite some gender differences, the underlying processes of human behavior are the _. 
biology, experience 
Nature is to nurture as _ to _. 
biology 
The environment (nurture_) has an affect on us, but that influence is constrained by our _ (nature). 
John Watson 
In the early 20th century, _ _ redefined psychology as "the science of observable behavior." 
functionalist, structuralists 
Wil...
-
W.I.T.S Practical Exam Review With 100% Correct Answers 2024
- Exam (elaborations) • 3 pages • 2024
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W.I.T.S Practical Exam Review With 100% Correct Answers 2024
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WITS Lab Practical Exam 2023
- Exam (elaborations) • 2 pages • 2023
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Warm Up - Answer- Increases: 
Body Temp 
Blood Flow to Extremities 
Joint ROM 
Enhances Performance 
Decreases Risk of Injury 
RPE - 5-6 
HR 50 per cent of Max HR 
 
3 Min Step Test - Answer- Assesses Cardiovascular Strength and Endurance. 
 
Step height 12" 
Metronome 96 bpm 
Head up, shoulders back 
Entire foot on step 
Fully extend knees at top 
Step down close to step 
Breathe rhythmically 
Stay with cadence 
After 3 min take HR for 60 seconds (radial pulse) 
 
Modified Sit and Reach Tes...
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