Wits practice exam 2024 - Study guides, Class notes & Summaries

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WITS Practice Exam Questions and Answers 2024.

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WITS Practice / WITS Practice Exam Exam Questions and Answers 2024 Target heart rate relates to which part of the FITT principle? A) Intensity B) Type C) Time D) Frequency - ANSWER-Intensity Aerobic versus Anaerobic relates to which part of the FITT principle? A) Time B) Type C) Frequency D) Intensity - ANSWER-Type A variety of physiological responses occur when an individual begins an exercise program. Which two physiological responses are most immediate? A) Blood pressure and i...

wits study guide practice exam questions & answers 2024/2025 Personal Trainer Certification Practice Exam #1 1.)_________________ is the most important source of immediate energy which lasts about 3 - 5 seconds (Ch. 4, P. 66) - ANSWERS...a.Phosphocreatine 2.)During muscle contraction, the _______________ releases calcium into the sarcoplasm, which allows for actin-myosin interaction. (Ch. 4, P. 68) - ANSWERS...plasmic reticulum 3.)Which type of muscle fiber not only ...

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WITS PRACTICE Test Exam 249Questions and Answers Latest Update 2024 RATED A+