Aea chapter 6 - Study guides, Class notes & Summaries

AEA Chapter 5 - Exercise Motivation & Behavior Exam with Verified Solutions What are three key principles of exercise behavior change? - Answer -It takes more than goals and will power to change. There are multiple levels of influence on motivation. Finding meaning in exercise and being healthy are important It takes approximately _________ of sustained efforts to turn a new habit into one that will be maintained. - Answer -6 months True or False: helping participants plan and self-monito...

By adding the element of travel in aquatic choreography, you are increasing the intensity using the lasw of _______. - ANSWER-Inertia What is the difference bewteen linear and rotaitonal movement? - ANSWER-Kinear movement is motion of the entire body and forward or backward or right and left. Rotational movement is motion at a joint. friction between the molecules of a liquid or gas is referred to as _____________. - ANSWER-viscosity Which movement is more intense based on frontal resis...

AEA Water - Chapter 6 Questions and Answers Already Passed Viscosity Refers to the friction between molecules of a liquid or gas, causing the molecules to tend to adhere to each other (cohesion) and in water to a submerged body (adhesion). How is motion in the aquatic environment affected by the water's viscosity? Water is more viscous than air. This friction between molecules, or water's friction, is what causes resistance to motion when exercising. A combination of the surface area of an ob...

AEA Water Chapter 6 (Questions & Answers)

AEA Water - Chapter 6 question with complete solution 2023 Viscosity - correct answer Refers to the friction between molecules of a liquid or gas, causing the molecules to tend to adhere to each other (cohesion) and in water to a submerged body (adhesion). How is motion in the aquatic environment affected by the water's viscosity? - correct answer Water is more viscous than air. This friction between molecules, or water's friction, is what causes resistance to motion when exercising. A com...

AEA Water Chapter 6(question and answers)graded A+ 2023In the water, the level of exercise is a function of what FIVE factors? - correct answer (1) Speed of movements; (2) Rate of change in speed (acceleration); (3) Surface area (frontal resistance) in the direction of the motion; (4) The participant's and the water's inertia; and (5) The number of times you change direction How is motion in the aquatic environment affected by the water's viscosity? - correct answer Water is more visc...

AEA Certification Test Exam Module 1 2023 muscular strength - CORRECT ANSWER-is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. Golgi tendon organ - CORRECT ANSWER-This proprietorial is found in the tendons of your muscle and measure muscle tension. 6 components to fitness skills - CORRECT ANSWER-balance, coordination, speed, power, agility, reaction time What is the difference between maximal heart rate and heart rate reserve? - COR...