Afaa quiz - Study guides, Class notes & Summaries

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AFAA Group Fitness Through NASM (QUIZ QUESTIONS AND CORRECT ANSWERS)
  • AFAA Group Fitness Through NASM (QUIZ QUESTIONS AND CORRECT ANSWERS)

  • Exam (elaborations) • 11 pages • 2024
  • AFAA Group Fitness Through NASM (QUIZ QUESTIONS AND CORRECT ANSWERS)
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AFAA Group Fitness Quiz: Questions & Answers
  • AFAA Group Fitness Quiz: Questions & Answers

  • Exam (elaborations) • 12 pages • 2023
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  • AFAA Group Fitness Quiz: Questions & Answers
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AFAA GROUP FITNESS QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+
  • AFAA GROUP FITNESS QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+

  • Exam (elaborations) • 16 pages • 2024
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  • What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - CORRECT ANSWER >> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - CORRECT ANSWER >> It considers required range of motion of a workout. What does exercising in the strength level works to do? - CORRECT A...
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AFAA Group Fitness Through NASM (Quiz Questions & Answers)
  • AFAA Group Fitness Through NASM (Quiz Questions & Answers)

  • Exam (elaborations) • 10 pages • 2023
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  • AFAA Group Fitness Through NASM (Quiz Questions & Answers)
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AFAA Group Exercise  Instructor Quiz  Questions (ch 7-10) 100% SOLUTIONS
  • AFAA Group Exercise Instructor Quiz Questions (ch 7-10) 100% SOLUTIONS

  • Exam (elaborations) • 12 pages • 2023
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  • AFAA Group Exercise Instructor Quiz Questions (ch 7-10) 100% SOLUTIONS (CH7) Which is an appropriate BPM range for a HIIT class? a. 150 - 160 BPM b. 180 - 200 BPM c. 90 - 100 BPM d. 125 - 135 BPM - ANSWER A. 150-160bpm Which of the following is an appropriate BPM for an aqua or seniors class? a. 122 - 128 BPM b. 152 - 158 BPM c. 180 - 200 BPM d. 85 - 95 BPM - ANSWER A. 122-128bpm Which of the following is a physiological or psychological benefit that music brings to the partic...
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AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers
  • AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers

  • Exam (elaborations) • 18 pages • 2024
  • differences between pre-choreographed, predesigned, and freestyle teaching methods Prechoreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation It considers required range of motion of a workout. Exercising in the strength level works to... Improve the ability of the body's prime movers to produce force In addition to improved quality of life a...
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UPDATED LATEST AFAA Group FitNess NASM (QUIZ QUESTIONS) 100% SOLUTIONS
  • UPDATED LATEST AFAA Group FitNess NASM (QUIZ QUESTIONS) 100% SOLUTIONS

  • Exam (elaborations) • 8 pages • 2023
  • differences between pre-choreographed, predesigned, and freestyle teaching methods - ANSWER Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation - ANSWER It considers required range of motion of a workout. Exercising in the strength level works to... - ANSWER Improve the ability of the body's prime movers to produce force In addition...
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AFAA GROUP FITNESS QUIZ
  • AFAA GROUP FITNESS QUIZ

  • Exam (elaborations) • 10 pages • 2023
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  • What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - Answer- It considers required range of motion of a workout. What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...
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