Cscs exam correct 100 - Study guides, Class notes & Summaries
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NSCA CSCS Exam(2023-2024)Questions and Answers 100% Correct
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NSCA CSCS Exam()Questions and Answers 100% Correct 
 
NSCA CSCS Exam()Questions and Answers 100% Correct 
 
NSCA CSCS Exam()Questions and Answers 100% CorrectAbrasion - ANSWERA scraping away of a portion of the skin or mucous membrane 
 
Acclimatize - ANSWERTo physiologically adapt to an unfamiliar environment and achieve a new steady state 
 
Actin - ANSWERThin contractile protein in a myofibril 
 
Action - ANSWERThe stage of the transtheoretical model of behavioral change during which the indi...
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NSCA-CSCS Exam Prep Questions & Answers 100% Correct
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NSCA-CSCS Exam Prep Questions & Answers 100% CorrectNSCA-CSCS Exam Prep Questions & Answers 100% CorrectNSCA-CSCS Exam Prep Questions & Answers 100% CorrectNSCA-CSCS Exam Prep Questions & Answers 100% Correct 
The pelvis is located _______________ to the patella. - ANSWERsuperior 
 
Which of the following is the smallest contractile unit of skeletal muscle? 
myosin 
epimysium 
sarcolemma 
sarcomere - ANSWERsarcomere 
 
Which of the following describes Type I muscle fibers? 
rapid force developme...
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NSCA CSCS Practice Exam V2 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
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NSCA CSCS Practice Exam V2 (New 2023/ 
2024 Update) Questions and Verified 
Answers | 100% Correct| Grade A 
 
QUESTION 
 The lowering or muscle lengthening phase of exertion is? 
 
 
Answer: 
ecentric 
 
 
 
QUESTION 
 Strength development involves ___ intensity and ___ reps. 
 
 
Answer: 
High, low 
 
 
 
QUESTION 
 The glycolysis system is used for ___ activity. 
 
 
Answer: 
Anerobic 
 
 
 
QUESTION 
 A warm up should last ___. 
 
 
Answer: 
5-10 minuets 
 
 
 
QUESTION 
 Used in ...
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CSCS Practice Exam 2023-2024 Questions and Answers 100% Correct
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CSCS Practice Exam Questions and Answers 100% Correct 
 
CSCS Practice Exam Questions and Answers 100% Correct 
 
CSCS Practice Exam Questions and Answers 100% Correct 
 
CSCS Practice Exam Questions and Answers 100% Correct 
1. To which of the following structures do the cross-bridges attach during muscle action? 
 
a. actin 
b. myosin 
c. M-bridge 
d. sarcolemma - ANSWER-actin 
 
2. Which of the following substances regulates muscle actions? 
 
a. potassium 
b. calcium 
c. troponin ...
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NSCA CSCS EXAM QUESTIONS AND ANSWERS | WITH COMPLETE SOLUTION | 100% VERIFIED CORRECT
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NSCA CSCS EXAM QUESTIONS AND ANSWERS | WITH COMPLETE SOLUTION | 100% VERIFIED CORRECT
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CSCS Exam 2023 with 100% correct answers
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CSCS Exam 2023 with 100% correct answers
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CSCS Exam 2023 with 100% correct answers
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CSCS Exam 2023 with 100% correct answers
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CSCS Exam 2023 with 100% correct answers
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CSCS Exam 2023 with 100% correct answers
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CSCS Exam 2023 with 100% correct answers
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CSCS Exam 2023 with 100% correct answers
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CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct
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CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct The pelvis is located _______________ to the patella. 
 
a. inferior 
b. medial 
c. superior 
d. lateral - ANSWERc. superior 
 
Which of the following is the smallest contractile unit of skeletal muscle? 
 
a. myosin 
b...
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