Csep cep - Study guides, Class notes & Summaries
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CSEP-CEP Practical Exam Questions And Answers.
- Exam (elaborations) • 47 pages • 2023
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CSEP-CEP Practical Exam Questions And Answers.
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CSEP-CEP: Theory review questions and answers 2023
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CSEP-CEP: Theory review questions and answers 2023 
Metabolism 
Total energy expenditure of all cata/anabolic processes (bodies ability to use fuel) 
 
Measured by either direct (calorimetry chamber) or indirect (Douglas bag/metabolic cart) calorimetry 
 
Calorimetry = measure of energy expenditure (kcals = E to heat 1kg water 1°C) 
 
 
 
Oxidation-Reduction Reaction 
- Are always coupled reactions (the energy given off by the exergonic reaction powers the endergonic reaction) 
- Oxidation: rem...
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CSEP-CEP questions with correct answers
- Exam (elaborations) • 114 pages • 2023
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What are the 5 circumference points? - Answer - Arm (midpoint between acromian and olecranon) 
- Waist (midpoint of iliac crest and ribs) 
- Hip (furthest protrusion of glutes) 
- Thigh (midpoint of inguinal crease and patella) 
- Calf (furthest protrusion) 
 
What are the 7 skinfold sites? - Answer - Tricep (midpoint of acromian and olecranon) 
- Bicep (belly of bicep) 
- Scapula (3cm inferior) 
- Waist (3cm superior of iliac crest) 
- Stomach (3cm lateral and 1cm inferior of belly) 
- Thi...
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CSEP-CEP: Theory questions with correct answers
- Exam (elaborations) • 106 pages • 2023
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Metabolism - Answer Total energy expenditure of all cata/anabolic processes (bodies ability to use fuel) 
 
Measured by either direct (calorimetry chamber) or indirect (Douglas bag/metabolic cart) calorimetry 
 
Calorimetry = measure of energy expenditure (kcals = E to heat 1kg water 1°C) 
 
Oxidation-Reduction Reaction - Answer - Are always *coupled reactions* (the energy given off by the exergonic reaction powers the endergonic reaction) 
- *Oxidation*: removing an electron 
- *Reduction*...
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CSEP-CEP: Theory questions with correct answers
- Exam (elaborations) • 106 pages • 2023
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CSEP-CEP: Theory questions with correct answers
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CSEP-CEP revised questions and answers 2023.
- Exam (elaborations) • 20 pages • 2023
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CSEP-CEP revised questions and answers 2023. 
1. Which of the following statements regarding training is NOT correct? 
a. Rate of force development is an important consideration when designing resistance training programs in older adults. 
b. For both multi-joint and single joint resistance exercises prescribed load assignments must be based on the directly determined 1 RM. 
c. Exercises recruiting one or more of the multi-joint muscles have greater transfer carry-over between training and work ...
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CSEP-CEP Practical Exam with answers 2023.
- Exam (elaborations) • 74 pages • 2023
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CSEP-CEP Practical Exam with answers 2023. 
What are the 5 circumference points? 
- Arm (midpoint between acromian and olecranon) 
- Waist (midpoint of iliac crest and ribs) 
- Hip (furthest protrusion of glutes) 
- Thigh (midpoint of inguinal crease and patella) 
- Calf (furthest protrusion) 
 
 
 
Describe the pros and cons of skinfold measurements 
Pros: accurate for leaner subjects, multiple equations for different populations 
Cons: high rate of user error, taking repeated measurements can ...
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CSEP-CEP|717 Questions with 100% Correct Answers | Verified | Updated 2024|104 Pages
- Exam (elaborations) • 104 pages • 2024
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What are the 5 circumference points? - ️️- Arm (midpoint between acromian and olecranon) 
- Waist (midpoint of iliac crest and ribs) 
- Hip (furthest protrusion of glutes) 
- Thigh (midpoint of inguinal crease and patella) 
- Calf (furthest protrusion) 
 
What are the 7 skinfold sites? - ️️- Tricep (midpoint of acromian and olecranon) 
- Bicep (belly of bicep) 
- Scapula (3cm inferior) 
- Waist (3cm superior of iliac crest) 
- Stomach (3cm lateral and 1cm inferior of belly) 
- Thigh (mi...
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CSEP-Path questions and answer reviewed 2023.
- Exam (elaborations) • 17 pages • 2023
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CSEP-Path questions and answer reviewed 2023. 
Where can a CSEP-CPT work? 
Private and Publicly funded Gyms and Fitness Facilities 
Municipal Recreation Centres 
University/College Fitness Facilities 
Fitness Establishments across Canada 
Private Clinics 
 
Their clientele may include: 
- Apparently healthy individuals 
- Individuals with a stable health condition who are able to exercise independently 
- Individuals of all ages (see CSEP-Path for specifics/more information) 
 
 
 
CSEP-CPT Scop...
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CSEP CPT/CSEP-CEP Bundle Set
- Package deal • 17 items • 2023
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CSEP CPT/CSEP-CEP Bundle Set
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