Essential reformer - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Essential reformer? On this page you'll find 194 study documents about Essential reformer.
Page 3 out of 194 results
Sort by
-
Stott Pilates: Essential Reformer Test with complete solution
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
-
- $7.99
- + learn more
Stott Pilates: Essential Reformer Test with complete solution
-
Stott Pilates Essential Reformer exam 2024
- Exam (elaborations) • 8 pages • 2024
-
- $7.99
- + learn more
Stott Pilates Essential Reformer exam 
2024Order of essential exercises 
(Column 1) - ANS>> Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretch 
Short spine 
Midback series 
Back rowing Preps 
Order of essential exercises 
(Column 2) - ANS>> Side arm preps sitting 
Side twist sitting 
Front rowing preps 
Stomach massage 
Arms pulling straps (long box) 
Round back (short box) 
Straight back (short box) 
Twist (short box) 
Tree (short box) 
El...
-
Stott Pilates: Essential Reformer | 99 Questions and Answers 100% Correct | updated 2024
- Exam (elaborations) • 10 pages • 2023
- Available in package deal
-
- $11.99
- + learn more
Stott Pilates: Essential Reformer | 99 Questions and Answers 100% Correct | updated 2024
-
Stott Pilates: Essential Reformer Questions & Answers 100% accurate!
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
-
- $10.99
- + learn more
Stott Pilates: Essential Reformer Questions & Answers 100% accurate! 
 
Order of essential exercises 
(Column 1) - ANSWER-Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretch 
Short spine 
Midback series 
Back rowing Preps 
 
Order of essential exercises 
(Column 2) - ANSWER-Side arm preps sitting 
Side twist sitting 
Front rowing preps 
Stomach massage 
Arms pulling straps (long box) 
Round back (short box) 
Straight back (short box) 
Twist (shor...
-
Stott Pilates: Essential Reformer Already Graded A+
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
-
- $11.49
- + learn more
Stott Pilates: Essential Reformer Already Graded A+ 
Order of essential exercises 
(Column 1) Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretch 
Short spine 
Midback series 
Back rowing Preps 
Order of essential exercises 
(Column 2) Side arm preps sitting 
Side twist sitting 
Front rowing preps 
Stomach massage 
Arms pulling straps (long box) 
Round back (short box) 
Straight back (short box) 
Twist (short box) 
Tree (shor...
Want to regain your expenses?
-
Stott Pilates Essential Reformer 2024 Questions With 100% Correct Answers
- Exam (elaborations) • 11 pages • 2024
- Available in package deal
-
- $7.99
- + learn more
Order of essential exercises 
(Column 1) - Answer-Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretch 
Short spine 
Midback series 
Back rowing Preps 
Order of essential exercises 
(Column 2) - Answer-Side arm preps sitting 
Side twist sitting 
Front rowing preps 
Stomach massage 
Arms pulling straps (long box) 
Round back (short box) 
Straight back (short box) 
Twist (short box) 
Tree (short box) 
Elephant 
Mermaid 
Leg circles 
Knee stretches 
Running...
-
Stott Pilates: Essential Reformer exam 2023/2024 with 100% correct answers
- Exam (elaborations) • 12 pages • 2023
- Available in package deal
-
- $17.49
- + learn more
Order of essential exercises 
(Column 1) - correct answer Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretch 
Short spine 
Midback series 
Back rowing Preps 
 
Order of essential exercises 
(Column 2) - correct answer Side arm preps sitting 
Side twist sitting 
Front rowing preps 
Stomach massage 
Arms pulling straps (long box) 
Round back (short box) 
Straight back (short box) 
Twist (short box) 
Tree (short box) 
Elephant 
Mermaid 
Leg ci...
-
Stott Pilates: Essential Reformer Exam Questions with Certified Solutions 2024-2025
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
-
- $8.29
- + learn more
Contains Terms like: Order of essential exercises 
(Column 1) - Answer: Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretches 
Short spine 
Midback series 
Back rowing Preps 
 
Order of essential exercises 
(Column 2) - Answer: Side arm preps sitting 
Side twist sitting 
Front rowing preps 
Stomach massage 
Arms pulling straps (long box) 
Round back (short box) 
Straight back (short box) 
Twist (short box) 
Tree (short box) 
Elephant 
Mermaid 
L...
-
Stott Pilates: Essential Reformer Questions and answers 100% correct
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
-
- $7.99
- + learn more
Stott Pilates: Essential Reformer Questions and answers 100% correct 
 
 
 
Order of essential exercises 
 
(Column 1) - CORRECT ANSWER-Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretch 
Short spine 
Midback series 
Back rowing Preps
-
Stott Pilates: Essential Reformer Questions & Answers 100% Correct
- Exam (elaborations) • 8 pages • 2024
-
- $10.49
- + learn more
Stott Pilates: Essential Reformer Questions & Answers 100% Correct Stott Pilates: Essential Reformer Questions & Answers 100% Correct Stott Pilates: Essential Reformer Questions & Answers 100% Correct Order of essential exercises 
(Column 1) - ANSWER-Footwork
How much did you already spend on Stuvia? Imagine there are plenty more of you out there paying for study notes, but this time YOU are the seller. Ka-ching! Discover all about earning on Stuvia