Hsc pdhpe - Study guides, Class notes & Summaries
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HSC PDHPE Core 2 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE Core 2 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. duration of ATP/PC system 
Answer: 10-12 seconds 
2. Maximum amount of weight a group of muscles can lift at one time 
Answer: 1RM 
3. Example of sport in which lactic energy system is dominant 
Answer: 400m event 
4. A term for the total amount of weight you can lift or resistance you canovercome regardless 
of your body weight 
Answer: absolute strength 
5. When the body gets used to a level of exercise...
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HSC PDHPE CORE 1 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE CORE 1 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. Trendsfor the survival rates for Cancer: 
Answer: Both males and females are increasing 
2. What contributes to the poor health of Indigenous people? 
Answer: 
Social factors:e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. 
education, housing, income, employment.Physical environmental factors. 
3. What is cardiovascular disease? 
Answer: All the diseases and conditions of the heart...
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HSC PDHPE Preliminary ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE Preliminary ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. Health is a state of complete physical, mental and social well-veing and notmerely the 
absence of disease of imfirmity 
Answer: Definition of Health 
2. Physical, Mental, Emotional, social and spiritual 
Answer: Dimensions of health 
3. The wellness of the body and the absence of chronic pain or discomfort 
Answer: -Physical Health 
4. The ability to interact with other people in an independent and...
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HSC PDHPE core 1 critical Questions And Answers
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HSC PDHPE core 1 critical Questions And Answers
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HSC PDHPE Sports Medicine | With complete solution | 2024/25
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HSC PDHPE Sports Medicine | With complete solution | 2024/25
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HSC PDHPE Sports Medicine MSPC ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE Sports Medicine MSPC ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. Sports Medicine 
Answer: Prevention, assessment, treatment and rehabilitation of in-juries sustained in athletic 
events 
2. Direct Injuries 
Answer: External force is applied to the body causing injury. Example, cricket batsman 
developing a contusion on the shoulder by being struck on the armby the ball 
3. Indirect Injuries 
Answer: Caused by an internal force in the body.Example,soccer ...
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HSC PDHPE QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS 100% CORRECT | LATEST 2025
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HSC PDHPE QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS 100% CORRECT | LATEST 2025
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HSC PDHPE: Option: Improving Performance questions with complete solutions
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HSC PDHPE: Option: Improving Performance questions with complete solutions
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HSC PDHPE Sports Medicine exam questions and answers 2024
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Direct injury 
Caused by an external force.Can be caused by: A collision with another player (tackle in rugby), being struck with an object (a cricket ball). 
 
 
 
Indirect Injury 
Caused by an internal force in the body. Examples are muscle or ligament strains or tears (sprinter tearing a hamstring). 
 
 
 
Soft Tissue Injury 
Occur in muscles, tendons, ligaments as well as the skin. Examples include: tears, sprains, contusions (bruises), skin abrasions, laceration and blisters. 
 
 
 
Hard Ti...
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HSC PDHPE Sports Medicine questions with complete solutions
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HSC PDHPE Sports Medicine questions with complete solutions
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