Issa quiz 3 - Study guides, Class notes & Summaries
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ISSA Quiz - Business and Marketing | Latest Version | 2024/2025 | Already Passed
- Exam (elaborations) • 9 pages • 2024
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ISSA Quiz - Business and Marketing | 
Latest Version | 2024/2025 | Already 
 
Passed 
 
What are the key components of an effective business plan for a fitness business? 
 
 Key components of an effective business plan for a fitness business include a clear business 
vision, market analysis, target audience identification, competitive analysis, marketing strategies, 
financial projections, and operational plans. These elements help in setting clear goals, attracting 
investors, and guiding day-t...
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Issa quiz 7 | latest update | 2024/2025 | already passed
- Exam (elaborations) • 6 pages • 2024
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Issa quiz 7 | latest update | 2024/2025 | 
 
already passed 
 
What is the role of strength training in improving athletic performance? 
 
 Strength training enhances athletic performance by increasing muscle strength, power, and 
endurance. It supports better movement efficiency, stability, and injury prevention, contributing 
to overall improved physical capabilities in various sports and activities. 
 
How can trainers effectively integrate cardiovascular exercises into a fitness program? 
 
...
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Bundle For ISSA 2023 Exam Questions With Correct Answers
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ISSA EXAM FINAL QUESTIONS WITH COMPLETE SOLUTION

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ISSA Quiz Nutrition Questions With Correct Answers

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ISSA Bodybuilding Practice Questions With Complete Solution

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ISSA Fitness Nutrition Questions And Answers All Correct

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ISSA TRAINER EXAM QUESTIONS AND ANSWERS A
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ISSA Quiz Questions & Final Exam Section 1, 2, 3
- Exam (elaborations) • 24 pages • 2023
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1. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the 
training effect. 
True (the correct answer) 
2. The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Homeostasis (the correct answer) 
3. BMR stands for: 
Basal metabolic rate (the correct answer) 
4. Anabolism and catabolism occur at the same time throughout the body. 
True (the correct answer) 
5. Which of the following statements is/are true? ...
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ISSA sports nutrition unit 1 quiz Questions Answered 100% correct
- Exam (elaborations) • 2 pages • 2023
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ISSA sports nutrition unit 1 quiz Questions Answered 100% correct 
Which of the following is NOT one of the 3 E?s of nutrition? 
A. Essential Nutrition for Maximum Performance 
B. Essential Nutrition for Survival 
C. Essential Nutrition for Disease Treatment 
D. Essential Nutrition for Optimal Health 
E. None of the above 
C. Essential Nutrition for Disease Treatment 
 
 
 
Which of the following is an essential nutrient? ( all that apply.) 
 
Leucine 
Vitamin E 
Potassium 
Cholesterol 
A, B, an...
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ISSA Quiz Questions Nutrition questions and correct answers2023/2024
- Exam (elaborations) • 12 pages • 2023
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ISSA Quiz Questions Nutrition 
questions and correct 
answers2023/2024 
Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 
B.C. - answers Hippocrates 
Vitamins and their importance in health and wellness were discovered by European 
doctors in the - answers Early 1900s 
In humans what provides the first impression of food? - answers The eyes 
Which of the following is one of the five categories of taste in food, corresponding to 
the flavor glutamate? - answe...
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ISSA Nutritionist Quiz 6- Fats Questions Answered 100% correct
- Exam (elaborations) • 1 pages • 2023
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ISSA Nutritionist Quiz 6- Fats Questions Answered 100% correct 
What is the standard recommendation for total daily calories from saturated fats? 
10% 
 
 
 
Which of the following is a non-essential fatty acid? 
Omega-9 
 
 
 
What is the recommended ratio for omega-6 to omega-3? 
4:1 
 
 
 
Which of the following is the correct number of carbons for a medium-chain fatty acid? 
7 
 
 
 
Which of the following is a precursor to bile acids? 
Cholesterol 
 
 
 
Excess energy is stored in adipose t...
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ISSA CFT Quiz 4 - Concepts of Biomechanics. Questions And Answers. Latest 2023
- Exam (elaborations) • 4 pages • 2023
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ISSA CFT Quiz 4 - Concepts of Biomechanics. Questions And Answers. Latest 2023.Question 1 
 
 
 
Q:	What anatomical term is described as a position closer to the center of the body relative to a reference point? 
 
A.	Distal 
 
B.	Proximal 
 
C.	Supine 
 
D.	Inferior 
 
 
 
 Question 2 
 
 
 
Q:	Which anatomical term refers to a movement that increases the angle between two body parts? 
 
A.	Extension 
 
B.	Depression 
 
C.	Flexion 
 
D.	Circumduction 
 
 
 
 Question 3 
 
 
 
 
 
 
 
1/23/22...
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ISSA CFT Quiz 5 - Energy and Metabolism. Questions And Answers. Latest 2023
- Exam (elaborations) • 4 pages • 2023
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ISSA CFT Quiz 5 - Energy and Metabolism. Questions And Answers. Latest 2023.Question 1 
 
 
 
Q:	Where in the cell do the Krebs cycle and electron transport chain occur? 
 
 
A.	Mitochondria 
 
B.	Nucleus 
 
C.	Cytoplasm 
 
D.	Lysosome 
 
 
 
 Question 2 
 
 
 
Q:	What two values are required to calculate the respiratory quotient (RQ)? 
 
 
 
A.	Volume of carbon dioxide the lungs can hold, and volume of oxygen exhaled. 
 
B.	Volume of carbon dioxide inhaled, and volume of oxygen exhaled. 
 
C.	...
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ISSA Quiz Questions Nutrition questions and correct answers2023/202
- Exam (elaborations) • 12 pages • 2023
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ISSA Quiz Questions Nutrition 
questions and correct 
answers2023/2024 
Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 
B.C. - answers Hippocrates 
Vitamins and their importance in health and wellness were discovered by European 
doctors in the - answers Early 1900s 
In humans what provides the first impression of food? - answers The eyes 
Which of the following is one of the five categories of taste in food, corresponding to 
the flavor glutamate? - answe...
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