Lower crossed syndrome Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Lower crossed syndrome? On this page you'll find 576 study documents about Lower crossed syndrome.

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NASM-CPT Ch 2 Quiz Study guide Correct 100%
  • NASM-CPT Ch 2 Quiz Study guide Correct 100%

  • Exam (elaborations) • 11 pages • 2023
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  • In a client with lower crossed syndrome which of the following is most likely lengthened? a. Soleus b. Erector spinae c. Gastrocnemius d. Internal oblique - ANSWER d. Internal oblique What is the most accurate time to conduct a resting heart rate measurement? a. Immediately before a workout b. Upon waking in the morning c. Immediately after a workout d. Before going to bed at night - ANSWER b. Upon waking up in the morning A waist-to-hip ratio over which of the following puts a...
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Canfitpro Practical Exam Questions and Answers 100% Pass
  • Canfitpro Practical Exam Questions and Answers 100% Pass

  • Exam (elaborations) • 8 pages • 2024
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  • Canfitpro Practical Exam Questions and Answers 100% Pass What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how ...
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AFAA GFI Practice Exam Questions and Answers.
  • AFAA GFI Practice Exam Questions and Answers.

  • Exam (elaborations) • 36 pages • 2024
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  • AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...
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NASM CES (Corrective Exercise Specialist) Final Exam | All Questions & Answers (100% Correct)
  • NASM CES (Corrective Exercise Specialist) Final Exam | All Questions & Answers (100% Correct)

  • Exam (elaborations) • 58 pages • 2023
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  • NASM CES (Corrective Exercise Specialist) Final Exam | All Questions & Answers (100% Correct) NASM CES (Corrective Exercise Specialist) Final Exam | All Questions & Answers (100% Correct) A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER - pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - ANSWE...
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Canfitpro Practical Exam Questions and Answers 100% Pass
  • Canfitpro Practical Exam Questions and Answers 100% Pass

  • Exam (elaborations) • 8 pages • 2024
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  • Canfitpro Practical Exam Questions and Answers 100% Pass What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how ...
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NASM CES Final Exam Questions and Answers 100% Pass
  • NASM CES Final Exam Questions and Answers 100% Pass

  • Exam (elaborations) • 8 pages • 2024
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  • NASM CES Final Exam Questions and Answers 100% Pass A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? gluteus medius on the side of the shif...
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NASM CES Final Exam (All 2) Complete Study Guide with All Tests 2023/2024 Update
  • NASM CES Final Exam (All 2) Complete Study Guide with All Tests 2023/2024 Update

  • Exam (elaborations) • 77 pages • 2023
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  • NASM CES Final Exam Functionally tightened or overactive muscles accompanying the lower extremity movement impairment syndrome include peroneals, gastrocnemius, soleus, hamstrings, IT band, adductors A runner who experiences reoccurring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? pronation distortion syndrome Having an excessive forward lean in an overhead squat during LPHC movement comp...
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NUR 206_ATI FUNDAMENTALS EXAM, Chapters 1 to 58 | Complete Latest Summer 2023 study guide.
  • NUR 206_ATI FUNDAMENTALS EXAM, Chapters 1 to 58 | Complete Latest Summer 2023 study guide.

  • Other • 53 pages • 2023 Popular
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  • 5/3/19 ATI FUNDAMENTALS EXAM 1. CHAPTER 1: HEALTH CARE DELIVERY SYSTEMS A. Components of Health care systems a. Participants 1. Consumers- clients 2. Providers a. Licensed providers: registered nurses, license practical (or vocational) nurses (LPN), advanced practice nurses (APN), medical doctors, pharmacists, dentists, dietitians, physical/respiratory/occupational therapists, etc b. Unlicensed providers: assistive personal b. Settings 1. Hospitals, homes, skilled nursing, assisted living, schoo...
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CES Final Exam Questions and Answers
  • CES Final Exam Questions and Answers

  • Exam (elaborations) • 11 pages • 2024
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  • CES Final Exam Questions and Answers Which muscle is repeatedly placed in a shortened position during sitting? - Answer-Iliopsoas Which of the following is a muscle that is prone to lengthening? - Answer-Infraspinatus Which muscle is commonly tight in an individual with lower crossed syndrome? - Answer-Rectus femoris Swimmers often exhibit overemphasized __________ in relation to scapular retractors. - Answer-pectorals Which of the following postural distortion patterns were ide...
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Canfitpro Practical Questions And Answers Exam Solution
  • Canfitpro Practical Questions And Answers Exam Solution

  • Exam (elaborations) • 6 pages • 2023
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  • Canfitpro Practical Questions And Answers Exam Solution What are dynamic assessments useful for? - ANS-Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve ...
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