Lower crossed syndrome Study guides, Class notes & Summaries
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NASM-CPT Ch 2 Quiz Study guide Correct 100%
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In a client with lower crossed syndrome which of the following is most likely lengthened? 
 
a. Soleus 
b. Erector spinae 
c. Gastrocnemius 
d. Internal oblique - ANSWER d. Internal oblique 
 
What is the most accurate time to conduct a resting heart rate measurement? 
 
a. Immediately before a workout 
b. Upon waking in the morning 
c. Immediately after a workout 
d. Before going to bed at night - ANSWER b. Upon waking up in the morning 
 
A waist-to-hip ratio over which of the following puts a...
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Canfitpro Practical Exam Questions and Answers 100% Pass
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Canfitpro Practical Exam Questions and 
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What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight 
into patterns of postural weakness, level of mobility and overall fitness level. Also may 
isolate significant injuries or risk factors and helps us tailor an individualized program for 
you (for example, focusing on squat mechanics and hip and ankle mobility to improve 
overhead squat). Also establishes a baseline to track your progress and see how ...
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AFAA GFI Practice Exam Questions and Answers.
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AFAA GFI Practice Exam Questions and Answers. 
Which of the following words is most likely to help participants connect kinesthetically to 
the moves? 
Select one: 
a. Feel 
b. Watch 
c. Speak 
d. Listen - correct answera. Feel 
What should be the primary mode of activity for a participant with hypertension? 
Select one: 
a. HIIT training 
b. Cardiorespiratory training 
c. Stabilization training 
d. Resistance training - correct answerb. Cardiorespiratory training 
Which of the following has a p...
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NASM CES (Corrective Exercise Specialist) Final Exam | All Questions & Answers (100% Correct)
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NASM CES (Corrective Exercise Specialist) Final Exam | All Questions & Answers (100% Correct) 
NASM CES (Corrective Exercise Specialist) Final Exam | All Questions & Answers (100% Correct) 
 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER - pronation distortion syndrome 
 
An estimated ACL injuries occur annually in the general U.S. population. - ANSWE...
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Canfitpro Practical Exam Questions and Answers 100% Pass
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Canfitpro Practical Exam Questions and 
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What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight 
into patterns of postural weakness, level of mobility and overall fitness level. Also may 
isolate significant injuries or risk factors and helps us tailor an individualized program for 
you (for example, focusing on squat mechanics and hip and ankle mobility to improve 
overhead squat). Also establishes a baseline to track your progress and see how ...
![NASM CES Final Exam Questions and Answers 100% Pass](/docpics/4611004/65ddaf66bdd21_4611004_121_171.jpeg)
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NASM CES Final Exam Questions and Answers 100% Pass
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NASM CES Final Exam Questions and Answers 100% Pass 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? pronation distortion syndrome 
An estimated ACL injuries occur annually in the general U.S. population. 80,000 to 100,000 
During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? gluteus medius on the side of the shif...
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NASM CES Final Exam (All 2) Complete Study Guide with All Tests 2023/2024 Update
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NASM CES Final Exam 
Functionally tightened or overactive muscles accompanying the lower extremity movement impairment syndrome include 
peroneals, gastrocnemius, soleus, hamstrings, IT band, adductors 
A runner who experiences reoccurring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? 
pronation distortion syndrome 
Having an excessive forward lean in an overhead squat during LPHC movement comp...
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NUR 206_ATI FUNDAMENTALS EXAM, Chapters 1 to 58 | Complete Latest Summer 2023 study guide.
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5/3/19 ATI FUNDAMENTALS EXAM 1. CHAPTER 1: HEALTH CARE DELIVERY SYSTEMS A. Components of Health care systems a. Participants 1. Consumers- clients 2. Providers a. Licensed providers: registered nurses, license practical (or vocational) nurses (LPN), advanced practice nurses (APN), medical doctors, pharmacists, dentists, dietitians, physical/respiratory/occupational therapists, etc b. Unlicensed providers: assistive personal b. Settings 1. Hospitals, homes, skilled nursing, assisted living, schoo...
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CES Final Exam Questions and Answers
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CES Final Exam Questions and Answers 
 
 
Which muscle is repeatedly placed in a shortened position during sitting? - Answer-Iliopsoas 
 
Which of the following is a muscle that is prone to lengthening? - Answer-Infraspinatus 
 
Which muscle is commonly tight in an individual with lower crossed syndrome? - Answer-Rectus femoris 
 
Swimmers often exhibit overemphasized __________ in relation to scapular retractors. - Answer-pectorals 
 
Which of the following postural distortion patterns were ide...
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Canfitpro Practical Questions And Answers Exam Solution
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Canfitpro Practical Questions And Answers Exam Solution 
What are dynamic assessments useful for? - ANS-Helps us gain insight into patterns of postural 
weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors 
and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip 
and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and 
see how much you improve ...
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