Mental toughness - Study guides, Class notes & Summaries

What is resiliency? Resiliency is the ability to grow and thrive in the face of challenges and bounce back from adversity and build core compentencies that enable mental toughness, optimal performance, strong leadership, and goal achievment. What are the resiliency compentencies? 1. Self-awareness 2. Self-regulation 3. Optimism 4. Mental Agility 5. Strength of Character 6. Connection What are the 7 skills of Building Mental Toughness? 1. ATC Model 2. Avoid Thinking Traps ...

FLETC Test 3 Exam Questions With Answers Latest Updated 2024/2024 | Graded A+. Identify the components of the Survival Circle. - Answer Mental Preparation, Tactics, Physical Fitness, Equipment, Shooting Skills Identify the Ten Deadly Errors - Answer 1. Failure to maintain proficiency and care of weapons, vehicle and equipment 2. Improper frisk, search, or use of hand cuffs 3. Not enough rest/sleep 4. Relaxing to soon 5. Missing Danger signs 6. Taking a bad position 7. Failure to watch t...

FLETC Test 3 Exam Questions With Answers Latest Updated 2024/2024 | Graded A+. Identify the components of the Survival Circle. - Answer Mental Preparation, Tactics, Physical Fitness, Equipment, Shooting Skills Identify the Ten Deadly Errors - Answer 1. Failure to maintain proficiency and care of weapons, vehicle and equipment 2. Improper frisk, search, or use of hand cuffs 3. Not enough rest/sleep 4. Relaxing to soon 5. Missing Danger signs 6. Taking a bad position 7. Failure to watch t...

Traumatic Stress The purpose of providing disaster mental health services is to help people cope with traumatic stress. Acute (Type 1) •Single event •Isolated/rare experience •Sudden, surprising, brief •Quicker recovery Chronic (Type 2) •Multiple, repeated events •Variable, long-standing •Helpless to prevent it •Longer recovery •Poorer recovery prognosis •Neighbors help neighbors Community cohesion and social support are critical to psychologic...

What is resiliency? Resiliency is the ability to grow and thrive in the face of challenges and bounce back from adversity and build core compentencies that enable mental toughness, optimal performance, strong leadership, and goal achievment. What are the resiliency compentencies? 1. Self-awareness 2. Self-regulation 3. Optimism 4. Mental Agility 5. Strength of Character 6. Connection Resiliency Training is broken into 4 modules, what are they? Resilience Building Mental To...

Mental Toughness A psychological edge that enables you to remain determined, focused, confident and in control What is a "I am strong" attitude? -Strengths of Character -Know your strengths and how to use them to overcome challenges and meet goals -Have faith in one's character, strengths, talents, and abilities Resilient soldiers thrive as they... Train for adversity, experience adversity, grow from adversity Being an engaged solider and leader means: Being aware when ...

A patient at a general medical clinic tells the nurse, "I have so many ailments that I need to see six different doctors. None of them has discovered what is really wrong with me." Which comment should the nurse offer next? a. "Let's review all the medications you currently take." b. "Tell me about allergic reactions you've had to medication." c. "Selecting one primary care provider would be better for you." d. "I'm not sure I understand how you can afford these expenses." corre...

Common Core-Signal BOLC Class % Correct Mental Toughness A psychological edge that enables you to remain determined, focused, confident and in control What is a "I am strong" attitude? -Strengths of Character -Know your strengths and how to use them to overcome challenges and meet goals -Have faith in one's character, strengths, talents, and abilities Resilient soldiers thrive as they... Train for adversity, experience adversity, grow from adversity Being an engaged solider and leader mean...

FLETC Exam Questions With Answers Latest Updated 2024/2024 | Graded A+. Identify the Ten Deadly Errors - Answer 1. Failure to maintain proficiency and care of weapons, vehicle and equipment 2. Improper frisk, search, or use of hand cuffs 3. Not enough rest/sleep 4. Relaxing to soon 5. Missing Danger signs 6. Taking a bad position 7. Failure to watch the hands 8. Tombstone Courage 9. Preoccupation 10. Apathy (Complacency) Identify those areas of personal lives which are directly affect...

Understand Ann Masten's definition of resilience as ordinary magic. Why is it ordinary? Why does this matter? correct answers Resilience doesn't come from rate or special qualities, but requires operation of basic adaptive systems. What is the implication of resilience being conceptualized as ordinary rather than extraordinary? correct answers It offers a more positive outlook on human development and adaptation especially to trauma. Understand the relationship between risk and resilienc...