Muscle recovery - Study guides, Class notes & Summaries

What advice can nurses/midwives give patients to promote and maintain positive mental health and wellbeing? Work through stressful situations Promoting sleep Promoting exercise Promoting healthy eating habits Setting realistic goals How do nurses/midwives minimise stigma in relation to mental illness? By treating patients with respect, autonomy and dignity By educating ourselves, our patients and their families How does stigma impact patients with a mental disorder? Less likely ...

Model of behaviour change - Answer- 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - Answer- Not really thinking about it/not ready to change Contemplation - Answer- Increased confidence to make the change, look at advantages vs disadvantages Preparation - Answer- Making plans Action - Answer- Taking action Maintenance - Answer- Change has occurred, continue to do so (also phase where you can slip back into bad habits) SMART Go...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an en...

Exam 2: NR293/ NR 293 (2023/ 2024 Update) Pharmacology for Nursing Practice Exam| 100% Correct Questions and Verified Answers -Chamberlain QUESTION A nurse is caring for a client who has a new prescription for valproic acid. The nurse should instruct the client that while taking this medication he will need to have which of the following laboratory tests completed periodically? SATA a. thrombocyte count b. hematocrit c. amylase d. liver function tests e. potassium An...

1. Which of the following tissues is always avascular? A) connective tissue D) epithelial tissue B) muscle tissue E) nervous tissue C) skeletal tissue Ans:  D Difficulty:  Medium 2. A scientist who examines tissue changes that might indicate disease is called a A) histologist. D) epidemologist B) radiologist. E) endocrinologist. C) pathologist. Ans:  C Difficulty:  Easy 3. The tissue lining body cavities is A) epithelial tissue. D) m...

AEA Certification Exam. Question And Answers Latest Update 2023 A+. ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER-muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER-ballistic stretching name the six skill-related components of fitness - ANSWER-balance, coordination, speed, power...

When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...

TEST-BANK For Gould's Pathophysiology for the Health Professions 7th Edition VanMeter and Hubert |Complete Chapter 1 – 28 Complete Guide A++ Downloaded by: NextGenerationExams | Distribution of this document is illegal Want to earn $1.236 extra per year? Test Bank For Goulds Pathophysiology for the Health Professions 7th Edition VanMeter and Hubert Chapter 1-28 | Complete Guide A+ written by NursingTestBank Test Bank For Gould's Pathophysiology for the Health Professions 7th E...

sinus rhythm regular rhythm Set by SA node at 60 to 100 bpm P waves normal normal qrs PR 0.12 - 0.2 normal qrs less than 0.10 wide qrs is greater than 0.12 Sinus Tachycardia 100-160 bpm SA node reduced time for ventricle filling assess for SOB or chest pain a prolonged QT interval more prone to arrhythmia NSR reflects the heart's normal electrical activity, providing synchrony between the atria and the ventricles. Sinus tachycardia occurs when the sinus no...

Test Bank Porth Pathophysiology Concepts of Altered Health States 2nd Canadian EditionTable of Contents Chapter 01: Concepts of Health and Disease .......................................................................................................... 2 Chapter 02: Concepts of Altered Health in Children ............................................................................................. 13 Chapter 03: Concepts of Altered Health in Older Adults ............................................