Nasm cpt e - Study guides, Class notes & Summaries

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2024 NASM CPT Exam 4 New Full Questions and Answers ( Included ) 100% Correct 1. OPT model levels 1-5 Answer:stabilization endurancestrength endurance muscular developmentmaximal strength power 2. stabilization endurance phase Answer: phase 1 of 5 (stabilization level) develop proper movement patterns:squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalancehelp with stabilization promote confidence and adherence to exercise 3. stabilization endurance:set...

NASM CPT Exam Questions with correct Answers

2024 NASM CPT Exam 2 New Full Questions and Answers ( Included ) 100% Correct 1. nervous system Answer: communication network within the body. 2. nervous system functions Answer: ry: changes in the environment 2. integrative: analyze and interpret 3. motor: the neuromuscular response 3. Central nervoussystem (CNS) Answer: brain and spinal cord; coordinates activity of thebody 4. Peripheral nervoussystem (PNS) Answer: nerves connecting the CNS to the rest of thebody and environment....

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How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently work together in all planes of motion c. A muscle'...

NASM CPT EXAM QUESTIONS CORRECTLY ANSWERED. overactive - CORRECT ANSWER The soleus is commonly _____?r overactive - CORRECT ANSWER The adductors are commonly _____? overactive - CORRECT ANSWER The lats are commonly_____? overactive - CORRECT ANSWER The levator scapulae is commonly_____? overactive - CORRECT ANSWER The upper traps are commonly _____? underactive - CORRECT ANSWER The posterior tibialis is commonly _____? underactive - CORRECT ANSWER The medial gastrocnemius ...

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