Nasm cpt muscular system - Study guides, Class notes & Summaries
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NASM CPT Chapter 1 Questions with solutions 2024
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NASM CPT Chapter 1 Questions with solutions 2024 
Muscle imbalance 
Alteration of muscle length around a joint. 
 
 
 
Obesity 
Condition of being considerably overweight 
BMI of 30+ OR 30 lb over recommended weight for the height 
 
 
 
 
Brainpower 
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Overweight 
BMI of 25-29.9 OR 25-30 lb over recommended weight for the height 
 
 
 
Blood lipids (or cholesterol & triglycerides 
Carr...
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Nasm cpt 7 exam with complete solutions
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Nasm cpt 7 exam with complete solutions 
Human Movement System - answerThe combination and interrelation of the nervous, 
muscular, and skeletal systems. 
Kinetic Chain - answerHow muscles, bones and joints, and nerves are linked together to 
create movement 
Nervous System - answerA specialized network of nerves that transmits information within 
the human body. 
Neuron - answerThese cells provide the nervous system with the ability to communicate with 
itself, as well as with the outside envir...
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Nasm CPT Exam with 100% verified solutions
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Nasm CPT Exam with 100% verified 
solutions 
Human Movement System - answerThe combination and interrelation of the nervous, 
muscular, and skeletal systems. 
Kinetic Chain - answerHow muscles, bones and joints, and nerves are linked together to 
create movement 
Nervous System - answerA specialized network of nerves that transmits information within 
the human body. 
Neuron - answerThese cells provide the nervous system with the ability to communicate with 
itself, as well as with the outside e...
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NASM CPT EXAM 2024
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NASM CPT EXAM 2024 
Human Movement System - Answer ️️ -The combination and interrelation of the nervous, 
muscular, and skeletal systems. 
Kinetic Chain - Answer ️️ -How muscles, bones and joints, and nerves are linked together to 
create movement 
Nervous System - Answer ️️ -A specialized network of nerves that transmits information 
within the human body. 
Neuron - Answer ️️ -These cells provide the nervous system with the ability to communicate 
with itself, as well as with th...
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NASM CPT EXAM 2024
- Exam (elaborations) • 16 pages • 2024
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NASM CPT EXAM 2024 
Human Movement System - Answer ️️ -The combination and interrelation of the nervous, 
muscular, and skeletal systems. 
Kinetic Chain - Answer ️️ -How muscles, bones and joints, and nerves are linked together to 
create movement 
Nervous System - Answer ️️ -A specialized network of nerves that transmits information 
within the human body. 
Neuron - Answer ️️ -These cells provide the nervous system with the ability to communicate 
with itself, as well as with th...
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NASM-CPT (7th Edition) Chapter 7 Question with complete solution 2023
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NASM-CPT (7th Edition) Chapter 7 Question with complete solution 2023Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Regional Interdependence Model 
The concept describing the integrated functioning of multiple body systems or regions of the body. 
 
 
 
...
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NASM CPT 7 QUESTION AND ANSWER WITH COMPLETE SOLUTION
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NASM CPT 7 QUESTION AND ANSWER WITH COMPLETE SOLUTIONoveractive 
The soleus is commonly _____?r 
 
 
 
overactive 
The adductors are commonly _____? 
 
 
 
overactive 
The lats are commonly_____? 
 
 
 
overactive 
The levator scapulae is commonly_____? 
 
 
 
overactive 
The upper traps are commonly _____? 
 
 
 
underactive 
The posterior tibialis is commonly _____? 
 
 
 
underactive 
The medial gastrocnemius is commonly _____? 
 
 
 
underactive 
the VMO is commonly _____? 
 
 
 
underactive...
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NASM-CPT (7th Edition) Chapter 5 QUESTIONS AND ANSWERS 2023
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NASM-CPT (7th Edition) Chapter 5 QUESTIONS AND ANSWERS 2023Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Nervous System 
A network of specialized cells called neurons that transmit and coordinate signals, providing a communication network within the huma...
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NASM Personal Trainer 2023|2024 Questions and Answers
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NASM Personal Trainer 2023|2024 Questions and Answers 
5 Phases of OPT Model 
-Stabilization Endurance 
-Strength Endurance 
- Muscular Development 
-Maximal Strength 
-Power 
 
 
 
Homeostasis 
Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. 
 
 
 
Acute Disease 
medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness....
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NASM CPT -7th Edition Questions and Answers 100% Pass
- Exam (elaborations) • 13 pages • 2023
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NASM CPT -7th Edition Questions and Answers 100% Pass Obesity BMI of 30 or higher 
Overweight BMI over 25 
OPT Model stabilization-strength endurance-muscular development-max strength-power 
Acute Disease symptoms develop rapidly 
Chronic Disease persists for long duration, cannot be cured altogether 
LDL cholesterol Bad- Should be less than 100 
HDL cholesterol Good- Should be kept around 60 
Type 1 Diabetes Genetic- cannot prevented 
Type 2 Diabetes obesity is a primary indicator, insulin resi...
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