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Nasm final exam 1 - Study guides, Class notes & Summaries

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NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023

  • NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023

  • Exam (elaborations) • 54 pages • 2024
  • NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...
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NASM FINAL EXAM 1.ACTUAL QUESTIONS AND ANSWERS 2023

  • NASM FINAL EXAM 1.ACTUAL QUESTIONS AND ANSWERS 2023

  • Exam (elaborations) • 11 pages • 2023
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NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 202

  • NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 202

  • Exam (elaborations) • 22 pages • 2024
  • NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...
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NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024

  • NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024

  • Exam (elaborations) • 42 pages • 2024
  • NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024
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NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+)

  • NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+)

  • Exam (elaborations) • 15 pages • 2023
  • NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) NASM ...
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.

  • NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.

  • Exam (elaborations) • 43 pages • 2024
  • NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CPT Final Exam Pt. 1 Questions and Answers 2024 - Graded A

  • NASM CPT Final Exam Pt. 1 Questions and Answers 2024 - Graded A

  • Exam (elaborations) • 15 pages • 2024
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers)

  • NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers)

  • Exam (elaborations) • 63 pages • 2024
  • NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) OPT model levels 1-5 stabilization endurance strength endurance muscular development maximal strength power stabilization endurance phase phase 1 of 5 (stabilization level) develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalance help with stabilization promote confidence and
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NASM CPT Final Exam Pt. 1 Questions and Answers 2024

  • NASM CPT Final Exam Pt. 1 Questions and Answers 2024

  • Exam (elaborations) • 15 pages • 2024
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)

  • NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)

  • Exam (elaborations) • 134 pages • 2024
  • NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable ro
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