Nasm weight los Study guides, Class notes & Summaries
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NASM weight loss Exam Bundle
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Weightloss Specialization NASM Exam Questions and Answers

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NASM-WLS Ch 9 WEIGHT MANAGEMENT MYTHS EXAM QUESTIONS AND ANSWERS

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Nasm WLS Exam Questions and Answers

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NASM weight loss specialist Exam Questions and Answers

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NASM weight loss pract
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NASM WLS Cert: CH 9: Psychology of Weight Loss || All Answers Are Correct 100%.
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What are psychological factors? correct answers the biological, social, and environmental factors that affect an individual's thoughts, feelings, and actions. 
 
What are the 5 psychological factors that are key reasons why people with obesity may not achieve their weight loss goals? correct answers 1. Coping 
2. Dieting 
3. Willpower 
4. Adherence 
5. Ambivalence 
 
What are some examples of weight loss-related stressors? correct answers -Weight-related stigma 
-Anxiety, sadness, anger 
-Havin...
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NASM Weight Loss Specialist Exam with 100% Correct Answers 2024 / NASM Weight Loss Specialist Exam
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NASM Weight Loss Specialist 
Exam with 100% Correct 
Answers 2024 / NASM Weight 
Loss Specialist Exam 
BMI is determined by dividing body weight in kilograms by 
which of the following? - ANS-Height in meters squared. 
Which of the following has been associated with the 
prevalence of obesity? - ANS-Education Level. 
A BMI above what value is considered to be extreme or 
morbid obesity? - ANS-40 kg/m2. 
After the age of 20, which of the following age groups has the 
lowest prevalence of being ov...
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of the global GDP do obesity-related costs 
account for? - CO
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
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Insulin functions to have what effect on the liver? 
Select one: 
a. Insulin does not affect the liver. 
b. Decrease hepatic glucose output 
c. Increase hepatic glucose output 
d. Causes it to oxidize protein - CORRECT ANSWER b. Decrease hepatic glucose 
output 
Reaching recommended physical activity levels has been shown to reduce the risk of 
developing obesity by what percent when compared to inactiv...
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
What are psychological factors? - CORRECT ANSWER the biological, social, and 
environmental factors that affect an individual's thoughts, feelings, and actions. 
What are the 5 psychological factors that are key reasons why people with obesity may 
not achieve their weight loss goals? - CORRECT ANSWER 1. Coping 
2. Dieting 
3. Willpower 
4. Adherence 
5. Ambivalence 
What are some examples of weight lo...
-
NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 94 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
What are psychological factors? - CORRECT ANSWER the biological, social, and 
environmental factors that affect an individual's thoughts, feelings, and actions. 
What are the 5 psychological factors that are key reasons why people with obesity may 
not achieve their weight loss goals? - CORRECT ANSWER 1. Coping 
2. Dieting 
3. Willpower 
4. Adherence 
5. Ambivalence 
What are some examples of weight lo...
-
NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 79 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
BMI is determined by dividing body weight in kilograms by which of the following? - 
CORRECT ANSWER Height in meters squared. 
Which of the following has been associated with the prevalence of obesity? - 
CORRECT ANSWER Education Level. 
A BMI above what value is considered to be extreme or morbid obesity? - CORRECT 
ANSWER 40 kg/m2. 
After the age of 20, which of the following age groups has the lowest ...
-
NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 40 pages • 2024
-
- $15.49
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of th
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NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED
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NASM WEIGHT LOSS SPECIALIST 
EXAM QUESTIONS AND ANSWERS 
100% VERIFIED 
What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a 
specific task in order to achieve a desired outcome 
Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but 
swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this 
strategy reflect? - answerRestriction 
Where appropriate, which type of exercise shou...
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