Nasm weight loss Study guides, Class notes & Summaries
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NASM WEIGHT LOSS SPECIALIST || WITH A+ GUARANTEED SOLUTIONS.
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What is self-efficacy? correct answers An individual's' belief in their capabilities to carry out a specific task in order to achieve a desired outcome 
 
Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this strategy reflect? correct answers Restriction 
 
Where appropriate, which type of exercise should be prioritize? correct answers Multi-joint exercises...
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
What are psychological factors? - CORRECT ANSWER the biological, social, and 
environmental factors that affect an individual's thoughts, feelings, and actions. 
What are the 5 psychological factors that are key reasons why people with obesity may 
not achieve their weight loss goals? - CORRECT ANSWER 1. Coping 
2. Dieting 
3. Willpower 
4. Adherence 
5. Ambivalence 
What are some examples of weight lo...
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of the global GDP do obesity-related costs 
account for? - CO
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 40 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of th
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NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED
- Exam (elaborations) • 23 pages • 2024
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NASM WEIGHT LOSS SPECIALIST 
EXAM QUESTIONS AND ANSWERS 
100% VERIFIED 
What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a 
specific task in order to achieve a desired outcome 
Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but 
swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this 
strategy reflect? - answerRestriction 
Where appropriate, which type of exercise shou...
Too much month left at the end of the money?
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 75 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
Insulin functions to have what effect on the liver? 
Select one: 
a. Insulin does not affect the liver. 
b. Decrease hepatic glucose output 
c. Increase hepatic glucose output 
d. Causes it to oxidize protein - CORRECT ANSWER b. Decrease hepatic glucose 
output 
Reaching recommended physical activity levels has been shown to reduce the risk of 
developing obesity by what percent when compared to inactiv...
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NASM weight loss practice test 1- solved
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NASM weight loss practice test 1
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 79 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
BMI is determined by dividing body weight in kilograms by which of the following? - 
CORRECT ANSWER Height in meters squared. 
Which of the following has been associated with the prevalence of obesity? - 
CORRECT ANSWER Education Level. 
A BMI above what value is considered to be extreme or morbid obesity? - CORRECT 
ANSWER 40 kg/m2. 
After the age of 20, which of the following age groups has the lowest ...
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NASM weight loss Exam Bundle
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1
Exam (elaborations)
Weightloss Specialization NASM Exam Questions and Answers

2
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NASM-WLS Ch 9 WEIGHT MANAGEMENT MYTHS EXAM QUESTIONS AND ANSWERS

3
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Nasm WLS Exam Questions and Answers

4
Exam (elaborations)
NASM weight loss specialist Exam Questions and Answers

5
Exam (elaborations)
NASM weight loss pract
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NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED
- Exam (elaborations) • 23 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
NASM WEIGHT LOSS SPECIALIST 
EXAM QUESTIONS AND ANSWERS 
100% VERIFIED 
What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a 
specific task in order to achieve a desired outcome 
Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but 
swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this 
strategy reflect? - answerRestriction 
Where appropriate, which type of exercise shou...
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