Ncsf exam 2 Study guides, Class notes & Summaries

NCSF PERSONAL TRAINING EXAM 2024 VERSION 1 ACTUAL EXAM 2 (VERSION B) CORRECT 200 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) ALREADY GRADED A+

NCSF PERSONAL TRAINING 2024 CERTIFICATION EXAMS (2 VERSIONS) WITH 250 QUESTIONS AND 100% CORRECT ANSWERS/ REAL NCSF PERSONAL TRAINING EXAM LATEST (BRAND NEW!!) National Council on Strength and Fitness (NCSF) PERSONAL TRAINER EXAM

Unit 2 Exam NCSF

Unit 2 Exam NCSF-Questions and Answers no joint movement The glenohumeral joint should experience no movement during arm exercises. Since the elbow is a hinge joint any shoulder movement would negate the focus from the triceps musculature. A common fault during triceps exercises is to combine elbow extension with shoulder extension. Many exercisers "cheat" using the lats to assist with momentum forces; seen when the humerus (upper arms) deviates backward and forward across the midaxillar...

Sugar - Answer ️️-What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - Answer ️️-__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity.

NCSF unit 2 exam questions & answers 2023/2024 What helps prevent osteoporosis? - ANSWER-weight bearing activities, adequate calcium intake, adequate vitamin d intake What is released from the sarcoplasmic reticulum to facilitate a muscle fiber contraction? - ANSWER-Calcium what is is the antagonist muscle during a seated leg extension? - ANSWER-Hamstrings What contraction types occur during the acceleration phase of a given lift and causes joint angle and muscle shortening? - ANSW...

Unit 2 Exam NCSF-Questions and Answers

Unit 2 Exam NCSF

NCSF Exam 2023 With Complete Solutions..