Nfpt exam 2024 - Study guides, Class notes & Summaries

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NFPT Exam | Questions and Answers Graded A+ Latest 2024 NFPT Exam | Questions and Answers Graded A+ Latest 2024 NFPT Exam | Questions and Answers Graded A+ Latest 2024

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to identify any risks based off total scoreAnswer - what is one reason for having a client complete the cardiovascular risk profile form to help with dietary recommendationsAnswer - what is one reason for knowing the client occupation physical activity readiness questionnaireAnswer - what does PARQ stand for the client is healthy and can trainAnswer - a score of 10 on the cardiovascular risk profile indicates what symptoms of overexertion or injuryAnswer - what is a contraindica...

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A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Answer - Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat Answer - 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Answer - Constant lightheadedness W...

Ballistic Training - answer--High force, short training, low duration Plyometric training - answer-utilizes the tension in the tendon to cause a more forceful muscle contraction and an increase in tendon strength. This also develops an increased capacity for transition between movements. cross training - answer-When conditioning in one sport trains muscles used in another FITT principle - answer-Frequency, Intensity, Time, Type. The Specificity of Training Principle (S.A.I.D.) - answ...

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NFPT Exam 2023-2024 /161 Complete Questions And Answers Rated (A+)