Nr 228 exam 1 - Study guides, Class notes & Summaries

NR 228 Exam 1 Nutrition ROKS Chapter 1: Living a Healthy Lifestyle Key concepts to review: 1. What are health and wellness? • Health: the absence of disease or illness, merges and balances 6 physical and psychological dimension of health, physical, intellectual, emotional, social, spiritual and environmental. ● Wellness: lifestyle (pattern of behaviors) that enhances level of health. ● Pasteurization and sanitation have reduced risk of foodborne and environmental hazards. ● Re...

NR 228 Exam 1 Practice Quiz (40 MCQ) 1. Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density 2. A group of strategies used to increase the level of health of individuals, families, groups and communities is known as: a) Wellness b) health promotion c) tertiary prevention d) nutritional assessment 3. Food descriptions on labels assist us in better under...

NR 228 Exam 1 Prep Questions And Answers Graded A+. Which principle of health diet suggest selecting a wide range of foods as represented by the USDA's MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density - correct answer. a) Variety Of the following, the most important overall dietary modification to help reduce risk of chronic disease is: a) eating fewer foods that contain preservatives b) buying mostly locally grown foods c) eating more pla...

NR 228 Exam 1 Complete Study Questions And Answers Rated A+ NR 228 Exam 1 Complete Study Questions And Answers Rated A+

Which principle of health diet suggest selecting a wide range of foods as represented by the USDA's MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density - ANSWERa) Variety Of the following, the most important overall dietary modification to help reduce risk of chronic disease is: a) eating fewer foods that contain preservatives b) buying mostly locally grown foods c) eating more plant-based foods d) eating more animal-based foods - ANSWERc) eating more plant-base...

NR 228 Exam 1 Prep Which principle of health diet suggest selecting a wide range of foods as represented by the USDA's MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density - a) Variety Of the following, the most important overall dietary modification to help reduce risk of chronic disease is: a) eating fewer foods that contain preservatives b) buying mostly locally grown foods c) eating more plant-based foods d) eating more animal-based foods - c) eating more pl...

NR 228 Nutrition Exam 2 Latest Update 100% Pass Pregnancy weight gain for normal weight 25-35 lbs *due to breast feeding and amniotic fluid Dietary Guidelines for pregnant women -Avoid foods such as raw eggs, raw meats, excessive amounts of coffee (only one cup per day) Vitamins that should not increase during pregnancy are -Vitamin C (hypercalcemia) -Vitamin E (fetal heart defect) -Vitamin K (prolong jaundice) Preeclampsia nutrition related concerns -Patient will be put on the DASH diet (hyp...

Which principle of health diet suggest selecting a wide range of foods as represented by the USDA's MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density a) Variety Of the following, the most important overall dietary modification to help reduce risk of chronic disease is: a) eating fewer foods that contain preservatives b) buying mostly locally grown foods c) eating more plant-based foods d) eating more animal-based foods c) eating more plant-based foods A group o...

NR 228 Exam 1 Review Questions And Answers 2024 Verified Solutions What are the six dimensions of health? ANS Emotional, occupational, physical, social, intellectual, and spiritual. What are the three classifications of disease prevention? ANS Primary, secondary, tertiary Food Dessert ANS A community in which the residents have little or no access to fresh, affordable, healthy foods, usually located in densely populated, urban areas Intellectual Health ANS A dimension of health tha...

NR 228 EXAM 1 STUDY GUIDE/ REVIEW.Know different types of sugars…. Words that end in “ose” like glucose, sucrose…. Define essential vs Non-essential GI Chapter: How the system works Structures of the GI tract and their function Know difference between Mono, Di, and Polysaccharides Pros and Cons of being Vegan Why is iodized salt necessary? Why should some people limit salt? Function of Vitamins and their real names i.e. B1= Thiamin Why can aspartame be dangerous and for whom? ...