Nsca cpss exa - Study guides, Class notes & Summaries

NSCA CPSS QUESTIONS AND ANSWERS EXAM REVIEW A+ 2024 Understand the relevant theory and principles that underpin training. - ANS-Training Load model, Periodization, Parallel training model, Sequential Training Model, Periodization vs Programming - ANS-Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3...

Understand the relevant theory and principles that underpin training. - Training Load model, Periodization, Parallel training model, Sequential Training Model, Periodization vs Programming - Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3 peaks/macrocycles per year Programming is an operation of str...

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NSCA CPSS Exam Questions With 100% Verified Answers. Understand the relevant theory and principles that underpin training. - answerTraining Load model, Periodization, Parallel training model, Sequential Training Model, Periodization vs Programming - answerPeriodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. ...

NSCA CPSS EXAM ACTUAL EXAM 80 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+

NSCA CPSS EXAM QUESTIONS AND ANSWERS ...

NSCA CPSS Exam Questions with Correct Answers Understand the relevant theory and principles that underpin training. - Answer-Training Load model, Periodization, Parallel training model, Sequential Training Model, Periodization vs Programming - Answer-Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3 pea...

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