Nutr 100 exam Study guides, Class notes & Summaries

Essential fat correct answer: Needed for a normal physiological function storage fat correct answer: stored in adipose tissue, mostly under skin and around major organs lean body mass correct answer: body weight- body fat does BMI estimate body fat percentage correct answer: no Dual Energy x-ray absorption correct answer: most accurate, measures bone density Air displacement correct answer: pressure sensors that measure air displacement around a body compared to when the cha...

NUTR 100 Exam 2024/2025 Questions With Completed Solutions.

ISSA Exam-NUTR Section 1 Questions and Answers 100% Correct | Updated 2024

What is the sedentary death syndrome? correct answer: Physical inactivity and a negative lifestyle that threatens health What factors determine health and longevity? correct answer: Environment, genetics and behavior How did the life expectancy change during the last century and what can we expect for the future? correct answer: its increasing at a lower rate How are "Life Expectancy" and "Healthy Life Expectancy" defined? What is the difference? correct answer: HLE= life expect...

Nutr 100 Exam with Questions and Answers Nutrition definition ANSWER a science that studies how the nutrients and compounds in foods nourish and affect body functions and health six categories of nutrients. Which ones are energy-yielding ANSWER Carbohydrates, protein, fats, vitamins, minerals, water. First three are energy yielding Define the five values that the DRI's(daily reference intake) encompass ANSWER a. EAR, Estimated Average Requirement- Avg amount of a nutrient known to meet...

Health correct answer: the overall condition of a person's body or mind that the presence or absence of illness or injury. Wellness correct answer: expands the idea of health to include the ability to achieve optimal health Risk Factor correct answer: a condition that increases one's chances of disease or injury chronic disease correct answer: a disease that develops gradually and continues over a long period of time ex: CVD, Chronic lower Respitoru disease Lifestyle choices...

NUTR 331: UNITS 1-8 (MIDTERM 1) EXAM | QUESTIONS & 100% VERIFIED ANSWERS | LATEST UPDATE | GRADED A+NUTR 331: UNITS 1-8 (MIDTERM 1) EXAM | QUESTIONS & 100% VERIFIED ANSWERS | LATEST UPDATE | GRADED A+NUTR 331: UNITS 1-8 (MIDTERM 1) EXAM | QUESTIONS & 100% VERIFIED ANSWERS | LATEST UPDATE | GRADED A+

BMI < 25 kg/m No weight loss needed BMI > 30 kg/m weight loss recommended 00:27 01:51 Losing 5% to 15% of body weight significantly reduces health risks associated with being overweight or obese Weight loss should be gradual 1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly you're more likely to regain weight ...

Nutr 100 Exam 2024/2025 Questions With Completed Solutions.