Pes practice exam 1 - Study guides, Class notes & Summaries

PES Practice Exam 1

This type of energy is considered a nonrenewable energy source. - Nuclear Energy This type of energy utilizes heat that is stored beneath Earth's surface to heat water and produce steam. - Geothermal Energy This energy source is used to generate electricity with photovoltaic (PVPV) cells. - Solar Energy Which curve in the graph best represents a K-selected species? - A Dandelions grow quickly and produce many seeds, ensuring that at least some plants will survive and produce seeds themse...

Which of the following is a contributor to subacromial impingement syndrome (SAIS)? - Answer- Bony deformity of the acromion What is the most common sports-related injury, and the number one injury for time lost? - Answer- Ankle sprains Which of the following is 70% of an athlete's age subtracted from in the HRmax regression formula? - Answer- 208 Which phase of the OPT model supersets a traditional strength exercise (e.g. barbell squats) with a plyometric/power exercise of similar joi...

NASM-PES Practice Exam #1 Questions and Answers 100% Solved Plyometric-strength exercises are designed to do which of the following? a. Improve dynamic joint stabilization b. Improve reactive joint stabilization c. Improve dynamic neuromuscular efficiency d. Improve reactive strength ️️a. Improve dynamic joint stabilization Training the muscle and tendon's ability to load eccentrically and rapidly release energy concentrically is known as which of the following? a. Load-torque cu...

Which of the following is 70% of an athlete's age subtracted from in the HRmax regression formula? - ANSWER-208 Which phase of the OPT model supersets a traditional strength exercise (e.g. barbell squats) with a plyometric/power exercise of similar joint mechanics (e.g. squat jumps) to enhance prime mover strength and rate of force production? - ANSWER-Phase 5 : Power Which antioxidants play a role in balancing the oxidative stress produced by free radicals during exercise? - ANSWER-C, E,...

PES 125 Exam 1 Question and answers verified to pass PES 125 Exam 1 A good rule to follow with regard to the eligibility of a student is: - correct answer a. Ask the student if they are eligible and follow their advice. b. Have the student practice the day they arrive and see how well they play. c. Send the student to the athletic director to determine eligibility before allowing them to practice or play with the team. d. Play the student and let the athletic director know at your earlie...

PES Practice Exam 1 Questions with correct Answers

NASM PES PRACTICE EXAM WITH COMPLETE SOLUTIONS 100% VERIFIED Which of the following is considered a balance modality? ️️Sport beam Which coordinated muscle action does balance-stabilization training improve? ️️COcontraction The transverse abdominis is best activated by performing which of the following exercises? ️️Prone Iso-Abs Which of the following happens to improve soft-tissue extensibility during self-myofascial release? ️️Autogenic inhibition Which of the fol...