Pes practice exam stuvia Study guides, Class notes & Summaries

Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ANSWERSWhich of the following describes the mot...

The process whereby a tight (overactive) muscle causes decreased neural drive to its functional antagonist is defined as: altered reciprocal inhibition synergistic dominance altered arthrokinematics intramuscular coordination - ANSWER-altered reciprocal inhibition The ability of the neuromuscular system to exert force against resistance is defined as: power strength speed balance - ANSWER-strength The process by which synergists compensate for a weak or inhibited prime mover in...

PES Practice Exam 1 Questions and Answers 100% Accurate PES Practice Exam 1 Questions and Answers 100% Accurate PES Practice Exam 1 Questions and Answers 100% Accurate Which of the following is a contributor to subacromial impingement syndrome (SAIS)? - ANSWER-Bony deformity of the acromion What is the most common sports-related injury, and the number one injury for time lost? - ANSWER-Ankle sprains Which of the following is 70% of an athlete's age subtracted from in the HRmax regr...

PES-PRACTICE EXAM Questions and Answers 100% accurate PES-PRACTICE EXAM Questions and Answers 100% accurate PES-PRACTICE EXAM Questions and Answers 100% accurate PES-PRACTICE EXAM Questions and Answers 100% accurate PES-PRACTICE EXAM Questions and Answers 100% accurate PES-PRACTICE EXAM Questions and Answers 100% accurate PES-PRACTICE EXAM Questions and Answers 100% accurate PES-PRACTICE EXAM Questions and Answers 100% accurate PES-PRACTICE EXAM Questions ...

Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ANSWERSWhich of the following describes the mot...

Which of the following is 70% of an athlete's age subtracted from in the HRmax regression formula? - ANSWER-208 Which phase of the OPT model supersets a traditional strength exercise (e.g. barbell squats) with a plyometric/power exercise of similar joint mechanics (e.g. squat jumps) to enhance prime mover strength and rate of force production? - ANSWER-Phase 5 : Power Which antioxidants play a role in balancing the oxidative stress produced by free radicals during exercise? - ANSWER-C, E,...

Which of the following is a contributor to subacromial impingement syndrome (SAIS)? - ANSWER-Bony deformity of the acromion What is the most common sports-related injury, and the number one injury for time lost? - ANSWER-Ankle sprains Which of the following is 70% of an athlete's age subtracted from in the HRmax regression formula? - ANSWER-208 Which phase of the OPT model supersets a traditional strength exercise (e.g. barbell squats) with a plyometric/power exercise of similar joint ...