Pes stuvia - Study guides, Class notes & Summaries

PES 302 - Exam 3 (8-11) Questions and Answers 100% Correct PES 302 - Exam 3 (8-11) Questions and Answers 100% Correct PES 302 - Exam 3 (8-11) Questions and Answers 100% Correct Goal setting - ANSWER--process of establishing targets for performance; must be measurable -An important motivational method whereby learners are encouraged to adopt specific performance goals. Benefits of goal setting - ANSWER-- improved performance -improved learning (retention test) Goal setting ...

PES 325 FINAL Questions and Answers (Graded A) PES 325 FINAL Questions and Answers (Graded A) PES 325 FINAL Questions and Answers (Graded A) Regarding the figure to the right, what is the bony landmark identified by the arrow? (1) medial epicondyle (2) lateral epicondyle (3) trochlea (4) capitulum (5) none of these - ANSWER-3) trochlea What bone is pictured, and on what side of the body is it found? (1) innominate bone; left (2) innominate bone; right (3) ilium; le...

PES Exam Questions and Answers (Graded A)PES Exam Questions and Answers (Graded A)PES Exam Questions and Answers (Graded A)PES Exam Questions and Answers (Graded A) What type of training incorporates skills and movements that mimic what happens in competition - ANSWER-sport specific symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWER-exhaustion plyometric-strength exercises are designed to do w...

altered reciprocal inhibition synergistic dominance altered arthrokinematics intramuscular coordination - ANSWER-altered reciprocal inhibition The ability of the neuromuscular system to exert force against resistance is defined as: power strength speed balance - ANSWER-strength The process by which synergists compensate for a weak or inhibited prime mover in attempt to maintain force production and functional movement patters is defined as: reciprocal inhibition synergistic do...

PES Final Exam Questions and Answers 100% AccuratePES Final Exam Questions and Answers 100% AccuratePES Final Exam Questions and Answers 100% AccuratePES Final Exam Questions and Answers 100% AccurateWhat is the primary job of the Golgi tendon - ANSWER-protect against injury If SAQ is performed as a distinct training session, which program design should be used? - ANSWER-warm-up, drills, mobility and technique * For a 50 year old athlete using the regression method, which of the follow...

PES 218 Final Exam Questions and Answers 100% Correct PES 218 Final Exam Questions and Answers 100% Correct Analytic Methods - ANSWER-use data to draw conclusions and make decisions. However, the challenge of using these methods is that sometimes the messages of the data are not always clear. Discussion - examples? Last time - data set - area codes One distinguishing feature of analytic methods is that they recognize the inherent randomness of data and they are designed to extrac...

What type of training incorporates skills and movements that mimic what happens in competition - ANSWER-sport specific symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWER-exhaustion plyometric-strength exercises are designed to do which of the following - ANSWER-improve dynamic joint stabilization which sport would benefit from the inclusion of assisted drills in an SAQ program - ANSWER-football ...

PES 480 Final Exam Questions and Answers (Graded A) PES 480 Final Exam Questions and Answers (Graded A) PES 480 Final Exam Questions and Answers (Graded A) Five P's in the Marketing Mix - ANSWER-Product Price Place Promotion Public Relations Product - ANSWER-defines the characteristic of your product or service Price - ANSWER-expression of product value Place - ANSWER-Place of distribution

What is the outermost layer of connective tissue that surrounds muscle? Select one: a. Endomysium b. Perineurium c. Perimysium d. Epimysium - ANSWERSD Which exercise can help decrease perturbation and help achieve neuromuscular control? Select one: a. Squat on a wobble board b. Deadlift c. Bench press d. Sled push - ANSWERSA A team focused on winning and being better than others operates in which kind of environment? Select one: a. Emotion-focused b. Outcome-oriented c....

NASM PES PRACTICE EXAM| 200 Questions| 100% Correct AnswersNASM PES PRACTICE EXAM| 200 Questions| 100% Correct AnswersNASM PES PRACTICE EXAM| 200 Questions| 100% Correct AnswersNASM PES PRACTICE EXAM| 200 Questions| 100% Correct Answers Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performin...