Quadratus lumborum Study guides, Class notes & Summaries
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![MBLEX PRACTICE TEST questions with correct answers](/docpics/3625767/652c65e06eebf_3625767_121_171.jpeg)
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MBLEX PRACTICE TEST questions with correct answers
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Maintaining professionalism and professional boundaries may be more challenging in what type of work setting; Outdoor location, practitioner's home, Client's home, Athletic event? CORRECT ANSWER -A client's home 
 
The facet joints of the spinae are also known as; Vertebral Apophysis, Zygomatic Arches, Zygapophyseals? CORRECT ANSWER -zygapophyseals 
 
What syndrome causes swelling of the muscles in the lower leg, resulting in impingement of the neurovascular structures; Restless leg, Piriform...
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ACSM - DOMAIN 1 exam 2023 with 100% correct answers
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Which of the following can help a client transition from one stage of change to the next in order to complete a specific behavior? - correct answer Self-efficacy 
 
Longitudinal - correct answer A muscle that produces a low force and has a high contractile rate is classified as a __________ muscle. 
 
Upward; upward - correct answer The upper trapezius causes ________ rotation of the scapula and the lower trapezius causes ________ rotation of the scapula. 
 
Which of the following muscles ...
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AEA Exam Study with Questions and 100% Correct Solutions
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wrist flexors - Answer flexion of the hand at the wrist; flexion of the phalanges 
wrist extensors - Answer extension of the hand at the wrist; extension of the phalanges 
erector spinae - Answer extension of the trunk along the vertebral column 
quadratus lumborum - Answer lateral flexion of the trunk
![BIO 2300 Unit 4 Exam with Complete Solutions](/docpics/5323011/6645fd7f509e5_5323011_121_171.jpeg)
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BIO 2300 Unit 4 Exam with Complete Solutions
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BIO 2300 Unit 4 Exam with Complete 
 
Solutions 
 
the tip of the xiphoid process is the clinical marker for superior liver surface 
apex of heart 
central tendon of diaphragm 
 
sternal body forms joints with these structures costal cartilages of ribs 2-5 
 
what's in the costal groove intercostal vein, artery & nerve 
 
all ribs form a joint posteriorly with vertebral body 
 
tubercle of a rib forms a joint here transverse process 
 
rib 9 forms 3 joints. Where? T8 T9 & transverse process 
 
...
![(solved) 2023/2024 NASM CES Exam Prep Latest Questions](/docpics/3509939/6513e450302fc_3509939_121_171.jpeg)
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(solved) 2023/2024 NASM CES Exam Prep Latest Questions
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NASM CES Exam 
 
1.	Muscles involved in the Anterior Oblique subsystem (AOS) 
Internal Oblique and adductor complex, external oblique and hip external rotators 
2.	Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 
3.	Muscles involved in the lateral subsystem (LS) 
Gluteus medius, t...
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NASM Certification 2023/2024 Exam| 100% Correct| Questions and Verified Answers| Grade A
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NASM Certification 2023/2024 Exam| 100% 
Correct| Questions and Verified Answers| 
Grade A 
 
Q: Which pressing exercise would be appropriate for someone who has high levels of upperbody 
strength 
but 
has 
no equipment 
because 
they are 
traveling? 
 
 
A. Handstand push-up 
B. Leg press 
C. Chin-ups 
D. Sit-ups 
 
 
Answer: 
A. Handstand push ups 
 
 
 
Q: Of the following individuals, who would be the most suitable for being programmed SAQ 
(speed, agility, and quickness) exercises/move...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
![CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025](/docpics/4981695/6618b375154cb_4981695_121_171.jpeg)
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
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- $18.49
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
![BASI Final Exam questions and answers](/docpics/4762199/65f6535662d02_4762199_121_171.jpeg)
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BASI Final Exam questions and answers
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BASI Final Exam questions and answers 
Spine Flexors - ANSWER-Rectus Abdominis, External Oblique, Internal Oblique 
Spine Extensors - ANSWER-Erector Spinae (longissimus, iliocostalis, spinalis) 
Spine Lateral Flexors - ANSWER-External Oblique, Internal Oblique, Quadratus 
Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) 
Spine Rotators - ANSWER-Internal and External Oblique, Erector Spinae(longissimus, 
iliocostalis, spinalis) 
Hip Flexors - ANSWER-Iliospoas, Rectus Femoris, Sartori...
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NASM CES Final Exam (All), NASM CES Final Exam (All 2) Latest Update Already Passed
- Exam (elaborations) • 133 pages • 2024
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NASM CES Final Exam (All), NASM CES Final Exam (All 2) Latest Update Already Passed 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? pronation distortion syndrome 
An estimated ACL injuries occur annually in the general U.S. population. 80,000 to 100,000 
During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? gluteu...
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