Spine rotators - Study guides, Class notes & Summaries
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Exam (elaborations)
KINESIOLOGY MBLEX STUDY GUIDE PRACTICE TEST QUESTIONS AND CORRECT DETAILED / VERIFIED ANSWERS LATEST UPDATE
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--12December 20242024/2025A+Available in bundle
- Example of hinge joint? 
1. knee 
2. interphalangeal 
3. elbow 
4. all of these - ANS all of these 
 
Which of the following muscles adduct the hip? 
1. Pectineus 
2. Tensor fascia latae 
3. Longissimus 
4. quadriceps - ANS Pectineus 
 
The original of humeral rotators would most likely be on what bone? 
1. clavicle 
2. Scapula 
3. humorous 
4. radius - ANS Scapula 
 
The proximal articulation of the radius is an example of a _______________ joint. 
1. saddle 
2. ball and socket 
3. pivo...
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Studyclock
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Exam (elaborations)
Polestar Pilates Mat Practice Exam Questions With Accurate Verified Answers.
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--12November 20242024/2025A+Available in bundle
- Pelvic Clock - correct answer Equipment: Mat 
Exercise: Supine on mat, knees bent, feet on floor - hip width, spine neutral, arms by sides, palms up or down. 12 to 6; INHALE, rock your pelvis toward your feet, so your tailbone touches the mat, and your back lifts slightly off the mat. EXHALE, rock your pelvis toward your shoulders, so your tailbone curls up and your lower back melts into the mat. 3 to 9; Rock your pelvis to the right, by bringing more weight ...
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RealGrades
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Exam (elaborations)
BALANCED BODY PILATES COMPREHENSIVE REAL EXAM 2024-2025|VERIFIED EXAM QUESTIONS AND CORRECT ANSWERS ALL GRADED A+|GUARANTEED SUCCESS|LATEST UPDATE
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---26November 20242024/2025A+
- BALANCED BODY PILATES COMPREHENSIVE REAL EXAM |VERIFIED EXAM QUESTIONS AND CORRECT ANSWERS ALL GRADED A+|GUARANTEED SUCCESS|LATEST UPDATE 
 
 
 
 
 
What are the 9 principles of Pilates? - ANSWER-- Breathing 
- Balanced Muscle Development 
- Centering 
- Concentration 
- Control 
- Precision 
- Relaxation 
- Rhythm & Flow 
- Whole Body Movement 
 
 What are the precautions of The Hundred on the Reformer? - ANSWER-•Low back, hip, & SI joint problems 
•Neck and shoulder injuries 
•Pregnancy...
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BRILLIANTSOLUTIONS
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Exam (elaborations)
REFORMER PILATES EXAM QUESTIONS WITH VERIFIED ANSWERS LATEST VERSION 2024
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---4December 20242024/2025A+
- REFORMER PILATES EXAM QUESTIONS WITH VERIFIED ANSWERS LATEST VERSION 2024 
lordosis - Answers an abnormal increase in forward curvature of lumbar spine 
kyphosis - Answers a posterior curvature of the thoracic spine resulting in a hunchback 
Flat back posture characteristics: - Answers flat lumber and lower thoracic, posterior tilt pelvis, extended hips & knees 
Muscle Balance Summary of Flat Back Posture - Answers long and weak hip flexors, strong and tight hamstrings, strong neck extensors 
Ex...
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TutorJosh
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Exam (elaborations)
ACE PT Exam Practice Questions and Answers (100% Pass)
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--29August 20242024/2025A+Available in bundle
- ACE PT Exam Practice Questions and Answers (100% Pass)ACE PT Exam Practice Questions and Answers (100% Pass) 
If an individual has tight hip flexors, what condition can occur in the lumbar spine? 
- Answer️️ -Lordosis. 
If a regular weightlifting member exhibits this postural deviation, Shoulders 
rounded forward, backs of hands face forward, what did he probably 
overemphasize during training? - Answer️️ -He emphasized building pectorals 
and latissimus dorsi without proper stretching o...
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OliviaWest
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Exam (elaborations)
Evolve MBLEX Practice Test Questions And Answers
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--109December 20242024/2025A+Available in bundle
- ©SIRJOEL EXAM SOLUTIONS 2024/2025 
ALL RIGHTS RESERVED. 
Evolve MBLEX Practice Test Questions And 
Answers 
1. Which of the following is a fibrous protein that helps to protect and waterproof the skin? 
A. Melanin 
B. Carotene C. Keratin D. Sebum - AnswersC. Keratin 
2. Which receptor is responsible for detecting light touch 
A. Sudoriferous glands 
B. Meissner corpuscles C. Pacinian corpuscles D. Free nerve endings - AnswersMeissner 
corpuscles 
3. Which receptor is responsible for detecting d...
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sirjoel
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Exam (elaborations)
BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
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---12April 20242023/2024A+
- BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
Spine Flexors - correct answer Rectus Abdominis, External Oblique, Internal Oblique 
 
Spine Extensors - correct answer Erector Spinae (longissimus, iliocostalis, spinalis) 
 
Spine Lateral Flexors - correct answer External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) 
 
Spine Rotators - correct answer Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) 
 
Hip ...
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EXAMCOLLECTIVES
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Exam (elaborations)
Care Giver Training Pediatric Lab Exam Questions and Answers All Correct
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---3March 20252024/2025A+
- Care Giver Training Pediatric Lab Exam Questions and Answers All Correct 
 
What is the reaction of the baby with protective extension sideways if the therapist rolls the ball away - Answer-lateral righting of head and trunk toward the therapist 
 
For protective extension sideways, if the therapist is holding the arm and leg of the baby, how will the baby responds when rolling the ball away - Answer-abduction and protective extension of bottom arm and leg 
 
How do you initiate rolling from su...
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Scholarsstudyguide
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Exam (elaborations)
NASM CES Final Exam ALL VERSIONS 2025 | LATEST AND ACCURATE REAL EXAM QUESTIONS WITH DETAILED ANSWERS | VERIFIED FOR GUARANTEED PASS | LATEST UPDATE
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--52July 20252024/2025A+Available in bundle
- 1. What is perception in the context of neuromuscular function? 
A.	Reaction to new stimuli 
B.	Reflexive muscular contraction 
C.	Integration of sensory info with past experiences or memories 
D.	Spinal reflex loop 
Correct Answer: C 
Rationale: Perception involves interpreting sensory information using previous experiences and memories. 
 
2. What is sensorimotor integration? 
A.	The creation of sensory organs 
B.	The process of motor neuron activation only 
C.	Utilization of senso...
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lisarhodes411
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Exam (elaborations)
ACE PT Verified Exam Questions and Answers
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--15August 20242024/2025A+Available in bundle
- ACE PT Verified Exam Questions and 
Answers 
If an individual has tight hip flexors, what condition can occur in the lumbar spine? - 
answerLordosis. 
If a regular weightlifting member exhibits this postural deviation, Shoulders rounded forward, 
backs of hands face forward, what did he probably overemphasize during training? - 
answerHe emphasized building pectorals and latissimus dorsi without proper stretching of 
those muscles. 
ACE Manual 145 
A client's right thigh collapses inward as she...
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Brightstars