Stability of the pelvis - Study guides, Class notes & Summaries

Name the structures that make up the lumbo-pelvic-hip complex (LPHC). Lumbar spine, pelvic girdle, abdomen, and hip joint Dysfunction within the connective tissue of the kinetic chain that is treated by the body as an injury, initiating this repair process. Cumulative injury cycle Name four core-strength exercises. Ball Crunch, Back Extensions, Reverse Crunch, Cable Rotations The type of flexibility training that applies gentle force to an adhesion, altering the elastic muscle fibe...

ANATOMY & PHYSIOLOGY PPC/OMM – TEST QUESTIONS WITH CORRECT ANSWERS What 2 bones make up the posterior pelvis sacrum and coccyx What 2 bones make up the lateral pelvis ilium and ischium What bone and anatomical structure make up the anterior pelvis pubic bone and symphysis What bones make up the hip ischium ilium pubis connection with the greater trochanter What is the hip joint femoral head and acetabulum ball and socket joint with up to 360 degrees of motion What causes sta...

Mat Pilates Study Guide - Balanced Body Questions and Answers Rated A+ What is the main goal of using the breath in Mat Pilates exercises? To deepen core engagement and bring focus to the movement How can the "Cat Stretch" exercise benefit the spine? By increasing flexibility and releasing tension along the back Why is it essential to practice control during the "Roll-Up"? To activate the deep abdominal muscles and prevent jerky movements What does the "Bird Dog...

Pillar Preparation ( EXOS ) Exam Questions And Answers (Updated And Verified) What is Pillar Strength? - answeris the blend of mobility and stability through the hips torso and shoulders What is the pillar paradigm shift? - answerThe trunk is less likely to be a structure that generates force and more likely a structure that tolerates/conducts force List the 2 main functions of the pillar - answer1. Mobility and Stability 2. Breathing Is the Pillar Static or Dynamic? - answerBoth What a...

ACSM GEI Practice Exam 1 Questions and Answers Rated A+ Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level ...

A 33-year-old factory worker was crushed between two pieces of machinery. You find him lying supine on the ground complaining of severe pain to his pelvis. He is restless, diaphoretic, and tachycardic. What should you do? A) Prepare for immediate transport B) Perform a detailed secondary exam C) Carefully log roll him to check his back D) Palpate his pelvis to assess for crepitus - A (Based on the MOI and the presence of signs of shock [restlessness, tachycardia, diaphoresis], you should...

Pilates Mat Exam Study Guide. Postural assessment side view - answertip of the earlobe center of the shoulder center of the ribcage high point of the iliac crest middle of the lateral side of the knee slightly forward of lateral malleolus of ankle Postural assessment front view - answernose center of sternum (breast bone) navel center of pubic bone inside ASIS center of patella (kneecap) center of the front of the ankle joint space between the 1st and 2nd toe Postural assessment b...

Reading aids for people with visual impairment - answer-- Optical aids (handheld magnifiers) - Nonoptical aids (enlarged print, lamps) - Electronic aids (projectors) Public sources that fund assistive technology - answer-1986 amendments to the Rehabilitation Act of 1973 provide federal money to each state Goals of patient with neurological/muscular/joint condition contributing to postural deformity - answer-- To impede development of postural deformities - Impart force...

NURS 3320 (Musculoskeletal) Questions and Answers (Graded A)NURS 3320 (Musculoskeletal) Questions and Answers (Graded A)NURS 3320 (Musculoskeletal) Questions and Answers (Graded A)NURS 3320 (Musculoskeletal) Questions and Answers (Graded A)What should the nurse observe when assessing gait? - ANSWER-• Base of support • Weight-bearing stability • Foot position • Stride, length, and cadence of stride • Arm swing • Posture What should the nurse observe when assessing posture - AN...

Contrology is the coordination of.... Body, mind and spirit Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our quest for physical fitness Proper diet and sufficient sleep Regular Pilates exercise leads to improved _____, ______ & ______. Posture, movement and breathing ______ & _____ sessions design to enrich the students feelings of wellbeing. Non - competitive and non - intimidating What did Joseph Pilates originally call his ...