Upper crossed syndrome Study guides, Class notes & Summaries

Canfitpro Practical Exam Questions With Verified Answers What are dynamic assessments useful for? - answerHelps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve ...

In a client with lower crossed syndrome which of the following is most likely lengthened? a. Soleus b. Erector spinae c. Gastrocnemius d. Internal oblique - ANSWER d. Internal oblique What is the most accurate time to conduct a resting heart rate measurement? a. Immediately before a workout b. Upon waking in the morning c. Immediately after a workout d. Before going to bed at night - ANSWER b. Upon waking up in the morning A waist-to-hip ratio over which of the following puts a...

A 40 year old male presents w/ posterior ankle swelling. He reports that he heard a "pop" from his ankle when he landed awkwardly after a jump. Which ortho test? - correct answer -Thompson The case hx of a patient w/ Guillain Barre Syndrome is most likely to include which? - correct answer -recent vaccination Which of these complaints is most characteristic of cervical spondylotic myelopathy? - correct answer -difficulty walking and neck pain A patient w/ recurring unilateral periorbi...

A 40 year old male presents w/ posterior ankle swelling. He reports that he heard a "pop" from his ankle when he landed awkwardly after a jump. Which ortho test? - ANSWER Thompson The case hx of a patient w/ Guillain Barre Syndrome is most likely to include which? - ANSWER recent vaccination Which of these complaints is most characteristic of cervical spondylotic myelopathy? - ANSWER difficulty walking and neck pain A patient w/ recurring unilateral periorbital pain, lacrimation, and ...

In a client with lower crossed syndrome which of the following is most likely lengthened? a. Soleus b. Erector spinae c. Gastrocnemius d. Internal oblique - ANSWER d. Internal oblique What is the most accurate time to conduct a resting heart rate measurement? a. Immediately before a workout b. Upon waking in the morning c. Immediately after a workout d. Before going to bed at night - ANSWER b. Upon waking up in the morning A waist-to-hip ratio over which of the following puts a...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

A 40 year old male presents w/ posterior ankle swelling. He reports that he heard a "pop" from his ankle when he landed awkwardly after a jump. Which ortho test? - AnswerThompson The case hx of a patient w/ Guillain Barre Syndrome is most likely to include which? - Answerrecent vaccination Which of these complaints is most characteristic of cervical spondylotic myelopathy? - Answerdifficulty walking and neck pain A patient w/ recurring unilateral periorbital pain, lacrimation, and rhinor...

CES Final Exam Questions and Answers Which muscle is repeatedly placed in a shortened position during sitting? - Answer-Iliopsoas Which of the following is a muscle that is prone to lengthening? - Answer-Infraspinatus Which muscle is commonly tight in an individual with lower crossed syndrome? - Answer-Rectus femoris Swimmers often exhibit overemphasized __________ in relation to scapular retractors. - Answer-pectorals Which of the following postural distortion patterns were ide...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

NASM Exam Questions and Answers Length-tension relationship - Answer ️️ -The resting length of a muscle and the tension the muscle can produce at this resting length Basic performance assessments - Answer ️️ -The push-up test, Davies test, shark skill test, bench press strength assessment, and squat strength assessment Davies Test - Answer ️️ -Purpose: Measure upper extremity agility and stabilization. May not be suitable for clients who lack shoulder stability. Procedure: 1) ...