Usahs movement science - Study guides, Class notes & Summaries

Movement science exam 1 USAHS

Define the human movement system - The human movement system comprises the anatomic structures and physiologic functions that interact to move the body or its component parts The _______________ of a patient will include their history, a systems review, and original tests and measures. This is done in order to describe/quantify the patients need for services from a physical therapist, and the therapist uses this information to decide if therapy would be beneficial for the patient, to develo...

Movement science exam 1 USAHS

ACSM recommendations for healthy adults for strengthening? - Novice: 2-4 sets of 8-12 reps at 60-70% 1RM Advanced: 2-4 sets of 1-8 reps at =/>80% 1RM Both should rests 2-3 minutes between sets How many days per week should adults (healthy/older/sedentary/stroke survivors) do resistance training? - 2-3 days ACSM recommendations for healthy adults for power? - 2-4 sets of 3-6 reps at 30-60% 1RM Higher intensity: 2-3min rest between sets Lower intensity: 1-2min rest between sets (Int...

Define the human movement system - The human movement system comprises the anatomic structures and physiologic functions that interact to move the body or its component parts The _______________ of a patient will include their history, a systems review, and original tests and measures. This is done in order to describe/quantify the patients need for services from a physical therapist, and the therapist uses this information to decide if therapy would be beneficial for the patient, to develo...

Define the human movement system - The human movement system comprises the anatomic structures and physiologic functions that interact to move the body or its component parts The _______________ of a patient will include their history, a systems review, and original tests and measures. This is done in order to describe/quantify the patients need for services from a physical therapist, and the therapist uses this information to decide if therapy would be beneficial for the patient, to develo...

ACSM recommendations for healthy adults for strengthening? - Novice: 2-4 sets of 8-12 reps at 60-70% 1RM Advanced: 2-4 sets of 1-8 reps at =/>80% 1RM Both should rests 2-3 minutes between sets How many days per week should adults (healthy/older/sedentary/stroke survivors) do resistance training? - 2-3 days ACSM recommendations for healthy adults for power? - 2-4 sets of 3-6 reps at 30-60% 1RM Higher intensity: 2-3min rest between sets Lower intensity: 1-2min rest between sets (Int...

Define the human movement system - The human movement system comprises the anatomic structures and physiologic functions that interact to move the body or its component parts The _______________ of a patient will include their history, a systems review, and original tests and measures. This is done in order to describe/quantify the patients need for services from a physical therapist, and the therapist uses this information to decide if therapy would be beneficial for the patient, to develo...

Define the human movement system - Answer The human movement system comprises the anatomic structures and physiologic functions that interact to move the body or its component parts The _______________ of a patient will include their history, a systems review, and original tests and measures. This is done in order to describe/quantify the patients need for services from a physical therapist, and the therapist uses this information to decide if therapy would be beneficial for the patient, to...