Acsm exam 1 - Study guides, Class notes & Summaries

ACSM GEI Practice Exam 1 Questions and Answers 100% Solved Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - answerD. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level -...

Prep-U ACSM EP-C Exam UPDATED ACTUAL Exam Questions and CORRECT Answers The frequency of breathing multiplied by the volume of air moved per breath, per minute, is known as: - CORRECT ANSWER- Pulmonary ventilation. What is the recommended work-to-rest ratio when performing depth jumps? - CORRECT ANSWER- 1:10

ACSM CERTIFIED EXERCISE PHYSIOLOGIST/ EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ Pre-activity screening procedures and tools that provide accurate information about the individual's health/medical history, current medical conditions, risk factors, signs/symptoms of disease, current physical activity habits, and medications - -1. Self-guided methods such as the Physical Activity Readiness Questionnaire (PAR-Q) or the modified AHA/ACSM Health/Fitness Facility Preparticipation Screenin...

AEA CERTIFICATION EXAM REVIEW 2024 ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance (1) - correct answer muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? (1) - correct answer ballistic stretching name the six skill-related components of fitness (1) - correct answer balance, coordination, speed, powe...

ACSM GEI Domain 1 Exam | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

ACSM GEI Chapter 8 (Guidelines for Special Conditions) Exam Questions & Answers 2024 When is exercise contraindicated for pregnant women - ANSWER-When pregnant women experience specific complications with pregnancy, including specific forms of: *heart and lung diseases *cervical pain/injury *a multiple pregnancy that is at risk for premature birth *vaginal bleeding *a history of preterm labor *premature rupture of membranes *high blood pressure Pregnant women who do not have any...

ACSM GEI Review Exam Questions & Answers 2024 Motivational Readiness To Change - ANSWER-Precontemplation Contemplation Preparation Action Maintenance Factors Influencing Adherence - ANSWER-Problem Solving Self-Monitoring Managing Stress & Negative Emotions Why Participants attend Group exercise - ANSWER-Group Success Belong Social Support Learning Theories of How Behavior Affects Physical Activities - ANSWER-1. Social Cognitive Theory - Actions based on individual thoughts...

ACSM GEI Practice Exam 1 Questions and Answers 100% Solved Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - answerD. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level -...

ACSM GEI Practice Exam 1

ACSM GEI Practice Exam 1 Questions and Answers 100% Solved Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - answerD. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level -...