Acsm personal trainer - Study guides, Class notes & Summaries
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ACSM Personal Trainer Certification Exam 2024, 194 Questions and Answers with complete solution.
- Exam (elaborations) • 12 pages • 2024
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ACSM Personal Trainer Certification Exam 2024, 194 Questions and Answers with complete solution. 
 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditi...
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ACSM Personal Trainer Exam Questions and Answers 100% Solved
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ACSM Personal Trainer Exam Questions 
and Answers 100% Solved 
Exercise Science 
The scientific study of human movement performed to maintain or improve physical 
fitness. 
Exercise Science includes subjects such as: 
biomechanics, exercise physiology, cardiac rehabilitation, athletic training, strength and 
conditioning, and fitness for special populations. 
Three major branches of exercise science 
1. Personal training 
2. Clinical exercise physiologist 
3. Strength and conditioning coaches 
W...
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ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved
- Exam (elaborations) • 60 pages • 2024
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ACSM Personal Trainer Certification Exam 
Questions and Answers 100% Solved 
pretest considerations for healh appraisal - answersystematic approach in screening clients 
for: 
signs and symptoms, family history, risk factors for disease 
informed consent - answeran agreement to do or allow something to occur, made with an 
awareness of relevant facts, including: procedures, risks, benefits, limitations, and discomforts 
-legal and ethical document 
-often paired with release of liability form 
P...
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ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved
- Exam (elaborations) • 16 pages • 2024
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ACSM Personal Trainer Certification Exam 
Questions and Answers 100% Solved 
ADL - answerOne's ability to perform daily tasks such as self care and chores 
Physical Activity - answerTransition from rest to active movement 
Exercise - answerPlanned and structured physical activity to improve one or more of the 5 
components of fitness 
5 Components of Fitness - answer1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Con...
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ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved
- Exam (elaborations) • 16 pages • 2024
- Available in package deal
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- $12.49
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ACSM Personal Trainer Certification Exam 
Questions and Answers 100% Solved 
ADL - answerOne's ability to perform daily tasks such as self care and chores 
Physical Activity - answerTransition from rest to active movement 
Exercise - answerPlanned and structured physical activity to improve one or more of the 5 
components of fitness 
5 Components of Fitness - answer1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Con...
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ACSM Personal Trainer Certification Exam Questions With 100% Correct Answers.
- Exam (elaborations) • 20 pages • 2024
- Available in package deal
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ADL - Answer-One's ability to perform daily tasks such as self care and chores 
Physical Activity - Answer-Transition from rest to active movement 
Exercise - Answer-Planned and structured physical activity to improve one or more of the 5 
components of fitness 
5 Components of Fitness - Answer-1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning - Answer-Health Related: Focuses on enhancing QoL, preventing 
...
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ACSM Personal Trainer Certification Exam Review 2022/2023 Updated
- Exam (elaborations) • 48 pages • 2023
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ACSM Personal Trainer Certification Exam Review 2022/2023/ACSM Personal Trainer Certification Exam Review 2022/2023/ACSM Personal Trainer Certification Exam Review 2022/2023/ACSM Personal Trainer Certification Exam Review 2022/2023/ACSM Personal Trainer Certification Exam Review 2022/2023/ACSM Personal Trainer Certification Exam Review 2022/2023
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ACSM Personal Trainer study guide Solved 100% Correct
- Exam (elaborations) • 18 pages • 2024
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ACSM Personal Trainer study guide Solved 100% Correct/ACSM Personal Trainer study guide Solved 100% Correct/ACSM Personal Trainer study guide Solved 100% Correct/ACSM Personal Trainer study guide Solved 100% Correct/ACSM Personal Trainer study guide Solved 100% Correct/ACSM Personal Trainer study guide Solved 100% Correct/ACSM Personal Trainer study guide Solved 100% Correct
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ACSM Personal Trainer Certification Exam
- Other • 15 pages • 2023
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ADL - Answer- One's ability to perform daily tasks such as self care and chores 
 
Physical Activity - Answer- Transition from rest to active movement 
 
Exercise - Answer- Planned and structured physical activity to improve one or more of the 5 components of fitness 
 
5 Components of Fitness - Answer- 1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
 
Types of Fitness Conditioning - Answer- Health Related: Focuses on enhancing QoL, ...
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ACSM Personal Trainer Certification Exam 2024 Latest Solution Update, 194 Questions and Correct Answers, With Complete Solution 100%.
- Exam (elaborations) • 13 pages • 2024
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ACSM Personal Trainer Certification Exam 2024 Latest Solution Update, 194 Questions and Correct Answers, With Complete Solution 100%. 
 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body ...
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