Aea exam test questions - Study guides, Class notes & Summaries
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AEA certification exam Questions with Complete Solutions
- Exam (elaborations) • 8 pages • 2024
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AEA certification exam Questions with 
Complete Solutions 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a 
resistance muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that 
monitor muscle length change and the speed of muscle length change? ballistic stretching 
name the six skill-related components of fitness balance, coordination, speed, power, agility, 
and reaction time 
what is t...
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AEA Exam Questions and Answers 2023 with complete solution
- Exam (elaborations) • 22 pages • 2023
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AEA Exam Questions and Answers 2023 with complete solution 
 
____________ is defines as the maximum force that can be exerted by a muscle or muscle group against a resistance 
muscular strength 
what type of stretching activates the muscle spindles? 
Ballistic Stretching 
What are muscle spindles? 
specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change 
name the six skill- related components of fitness 
1. agility 
ce 
ination 
4. power 
5. r...
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2023 AEA Certification Exam Review Questions with Answers 100% Verified
- Exam (elaborations) • 12 pages • 2023
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2023 AEA Certification Exam Review Questions with Answers 100% Verified. what type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? (1) 
- ANSWER-ballistic stretching 
name the six skill-related components of fitness (1) - ANSWER-balance, coordination, 
speed, power, agility, and reaction time 
what is the difference between maximal heart rate and heart rate reserve (1) - 
ANSWER-maximal hea...
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AEA certification exam Questions with Complete Solutions
- Exam (elaborations) • 8 pages • 2024
-
- $9.99
- + learn more
AEA certification exam Questions with 
Complete Solutions 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a 
resistance muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that 
monitor muscle length change and the speed of muscle length change? ballistic stretching 
name the six skill-related components of fitness balance, coordination, speed, power, agility, 
and reaction time 
what is t...
-
AEA certification exam questions and answers 2023 update verified
- Exam (elaborations) • 7 pages • 2023
- Available in package deal
-
- $11.99
- + learn more
AEA certification exam questions and answers 2023 update verified 
 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance 
muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? 
ballistic stretching 
name the six skill-related components of fitness 
balance, coordination, speed, power, agility, and reaction time 
wha...
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AEA CERTIFICATION EXAM 2025 BRAND NEW ACTUAL EXAMS GUIDE |VERIFIED EXAM QUESTIONS AND ALREADY SOLVED ANSWERS, ALL GRADED A+|LATEST UPDATE
- Exam (elaborations) • 44 pages • 2024
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AEA CERTIFICATION EXAM 2025 BRAND NEW ACTUAL EXAMS GUIDE |VERIFIED EXAM QUESTIONS AND ALREADY SOLVED ANSWERS, ALL GRADED A+|LATEST UPDATE 
 
 
 
 
 
 
 
 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER-muscular strength 
 
 what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER-ballistic stretching 
 
 name the...
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AEA certification exam questions and answers 2024 100% pass
- Exam (elaborations) • 11 pages • 2024
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AEA certification exam questions and 
answers 2024 100% pass 
____ is defined as the maximum force that can be exerted by a muscle or muscle group 
against a resistance -Answer-muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
Answer-ballistic stretching 
name the six skill-related components of fitness -Answer-balance, coordination, speed, 
power, agility, and...
-
AEA Exam Questions and Answers 2023;Actual test 100% verified
- Exam (elaborations) • 10 pages • 2023
- Available in package deal
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- $11.49
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AEA Exam Questions and Answers 2023;Actual test 100% verified 
 
What are the primary components of fitness? 
1. Cardio-respiratory Endurance 
2. Muscular Strength 
3. Muscular Endurance 
4. Flexibility 
5. Body Composition 
Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen 
Cardio-Respiratory Endurance 
Defined as the maximum force that can be exerted by a muscle or muscle group against resistance 
Muscular Strength 
Defined as the capacity of a muscle to e...
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AEA Exam Questions and Answers 2023 with complete solution
- Exam (elaborations) • 22 pages • 2023
- Available in package deal
-
- $11.99
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AEA Exam Questions and Answers 2023 with complete solution 
 
____________ is defines as the maximum force that can be exerted by a muscle or muscle group against a resistance 
muscular strength 
what type of stretching activates the muscle spindles? 
Ballistic Stretching 
What are muscle spindles? 
specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change 
name the six skill- related components of fitness 
1. agility 
ce 
ination 
4. power 
5. r...
-
AEA certification exam questions and answers 2023 update verified
- Exam (elaborations) • 7 pages • 2023
- Available in package deal
-
- $11.99
- + learn more
AEA certification exam questions and answers 2023 update verified 
 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance 
muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? 
ballistic stretching 
name the six skill-related components of fitness 
balance, coordination, speed, power, agility, and reaction time 
wha...
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