Aea water - Study guides, Class notes & Summaries
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AEA CERTIFICATION EXAM 2024
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AEA CERTIFICATION EXAM 2024 
 
 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - correct answer muscular strength 
 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - correct answer ballistic stretching 
 
name the six skill-related components of fitness - correct answer balance, coordination, speed, power, agility, and re...
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Aquatic Exercise Association (AEA) BUNDLED Exams and Correct Solutions 2024 | 2025
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Aquatic Exercise Association (AEA) BUNDLED Exams and Correct Solutions 2024 | 2025. AEA Certification, chapters, water
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AEA Exam 2023-2024 Questions and Answers 100% Correct
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AEA Exam 2023-2024 Questions and Answers 100% CorrectAEA Exam 2023-2024 Questions and Answers 100% CorrectAEA Exam 2023-2024 Questions and Answers 100% CorrectAEA Exam 2023-2024 Questions and Answers 100% Correct 
____________ is defines as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER-muscular strength 
 
what type of stretching activates the muscle spindles? - ANSWER-Ballistic Stretching 
 
What are muscle spindles? - ANSWER-specialized recepto...
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AEA Certification Exam QUESTIONS AND ANSWERS 2023 UPDATE GRADED A+
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AEA Certification Exam QUESTIONS 
AND ANSWERS 2023 UPDATE 
GRADED A+ 
Describe the two ways that the law of acceleration can be used to alter aquatic exercise - 
ANSWER-Pushing harder against the pool bottom to propel the body upward or through the 
water and pushing harder against the water's resistance with the arms and legs 
What i the maximum force that can be exerted by a muscle or muscle group against a resistance - 
ANSWER-muscular strength 
What is the sliding filament theory? - ANSWER-...
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AEA Certification Test Bank - 450 Questions and Answers (2023 / 2024) (Verified Answers)
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AEA Certification Test Bank - 450 Questions and Answers (2023 / 2024) (Verified Answers) 
 
Name three primary options available for the endurance component of an aquatic workout. 
1. Cardiorespiratory Endurance Training 
2. Muscular Fitness Training 
3. Muscular Flexibility and ROM Training 
muscular strength 
is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. 
Golgi tendon organ 
This proprietorial is found in the tendons of your muscle and me...
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AEA Certification Latest Update Graded A+
- Exam (elaborations) • 25 pages • 2023
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AEA Certification Latest Update Graded A+ muscular strength is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. 
Golgi tendon organ This proprietorial is found in the tendons of your muscle and measure muscle tension. 
6 components to fitness skills balance, coordination, speed, power, agility, reaction time 
What is the difference between maximal heart rate and heart rate reserve? Max HR-the highest HR a person can achieve and is measured with a...
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AEA Study Guide Questions With Correct Answers 2023.
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AEA Study Guide Questions With Correct Answers 2023. 
___________ is defined as the maximum force that can be exerted by a muscle or a 
muscle group against a resistance - Correct Answer- Musclar Strength 
What type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
Correct Answer- Ballistic Stretching 
Name the six skill-related components of fitness - Correct Answer- Balance, 
coordinatio...
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AEA Study Guide
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AEA Study Guide 
 
___________ is defined as the maximum force that can be exerted by a muscle or a muscle 
group against a resistance - Muscular Strength 
 
What type of stretching activates the muscle spindles, specialized receptors in the muscle that 
monitor muscle length change and the speed of muscle length change? - Ballistic Stretching 
 
Name the six skill-related components of fitness - Balance, coordination speed, power, 
agility, and reaction time 
 
What is the difference between ma...
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AEA Study Guide Exam Questions and Answers 100% Verified
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AEA Study Guide Exam Questions 
and Answers 100% Verified 
__________ is defined as the maximum force that can be exerted by a muscle or a muscle group 
against a resistance Musclar Strength 
What type of stretching activates the muscle spindles, specialized receptors in the muscle that 
monitor muscle length change and the speed of muscle length change? Ballistic Stretching 
Name the six skill-related components of fitness Balance, coordination speed, power, agility, 
and reaction time 
Wha...
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AEA Certification Exam Questions and Answers (2023 / 2024) (Verified Answers)
- Exam (elaborations) • 22 pages • 2023
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AEA Certification Exam Questions and Answers (2023 / 2024) (Verified Answers) 
 
________ is defines as the maximum force that can be exerted by a muscle or muscle group against a resistance 
muscular strength 
what type of stretching activates the muscle spindles? 
Ballistic Stretching 
What are muscle spindles? 
specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change 
name the six skill- related components of fitness 
1. agility 
ce 
ination ...
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